225.65S TREADMILL

MAINTAINENCE

To apply lubricant under the walking belt:

1.Un plug the treadmill. Position the walking belt so that the seam is located on top and in center of the walking board.

2.Insert the nozzle of the lubricant container under the belt

3.While lifting the side of the walking belt, position the nozzle between the walking belt and the board approximately 15 cm (6 inches) from the front of the treadmill. Apply the silicone lubricant to the walking board, moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Note: it is important to get the lubricant as far to the center of the walking board as possible.

4.Allow the silicone to "set" for 1 minute before using the treadmill.

Apply lubricant from front to back.

CLEANING:

Routine cleaning of your treadmill will extend the product's life.

∙Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.

∙Important: DO NOT use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.

∙After each workout: Wipe off the console and other treadmill surfaces with a soft, clean, water dampened cloth to remove excess perspiration.

∙Weekly: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the belt and eventually makes it to underneath the treadmill. Vacuum underneath treadmill once a week.

Note: when lubricating the belt, make sure the treadmill is located on a surface that can be easily cleaned. After lubricating your treadmill running belt, clean any excess silicone off the belt and frame.

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Smooth Fitness 5.65S user manual Cleaning, To apply lubricant under the walking belt
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5.65S specifications

The Smooth Fitness 5.65S is one of the most notable elliptical machines available for home fitness enthusiasts. Designed to provide a low-impact cardiovascular workout, this machine offers a multitude of features and technologies aimed at enhancing user experience and efficiency.

One of the standout features of the Smooth Fitness 5.65S is its adjustable stride length. This versatility allows users of varying heights to find their optimal stride, making workouts comfortable for everyone. The machine generally offers stride lengths of up to 20 inches, catering to a wide range of fitness levels.

In terms of resistance, the 5.65S boasts a magnetic resistance system with 16 levels of adjustable intensity. This allows users to customize their workouts according to their fitness goals, whether they are looking to ease into a routine or push their limits. The smooth transition between resistance levels ensures a consistent and enjoyable workout flow.

The 5.65S is equipped with a backlit LCD console that displays essential workout data, including time, distance, speed, calories burned, and heart rate. The heart rate monitor is particularly beneficial, allowing users to stay within their target heart rate zones for optimal fat burning and cardiovascular conditioning.

For additional guidance, the elliptical includes several preset workout programs designed by fitness experts. These programs cater to various fitness levels and target different goals, from weight loss to endurance building. Users can also create custom workouts to suit their specific needs.

Another remarkable aspect of the Smooth Fitness 5.65S is its sturdy construction. The elliptical is built to withstand regular use, featuring a robust frame that ensures stability during workouts. Additionally, the machine is designed for easy mobility, equipped with wheels that allow for convenient transport and storage.

Noise reduction technology is integrated into the design, which means users can enjoy a quieter workout experience, making it ideal for home environments.

Overall, the Smooth Fitness 5.65S is a comprehensive fitness solution that combines advanced technology and thoughtful design to provide effective workouts. It stands as a solid choice for anyone looking to deepen their commitment to fitness while enjoying the comfort of home.
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