Smooth Fitness 9.1 SERIES To Review / Change a Program, To Erase a User Defined Program

To Review / Change a Program:

1.Begin with the treadbelt stopped. If necessary, press and release the [START BELT] key to light the display.

2.Press [SELECT] as many times as necessary to toggle the display to the desired program.

Note: You may choose to edit either the pre-programmed workouts (first in the displayed series) or the user-defined workouts (second in the displayed series), but only changes to the user-defined workouts will be saved after the unit is turned off.

3.Use the [SPEED +/-]and [INCLINE +/-]keys to adjust the speed and incline of the first workout segment.

4.Press the [SHIFT >] (shift right) key to advance to the next segment. As each segment is selected, a blinking light will indicate the segment being edited.

5.Repeat steps 3 & 4 above until all 10 segments are programmed.

6.Press [START BELT] to begin your workout and save the program.

NOTE: During your workout, you may adjust the speed and incline at any time. Any changes made while the belt is moving will not be saved with the program.

To Erase a User Defined Program:

1.Press [SELECT] as many times as necessary to toggle the display to the program to be deleted.

2.Press and hold both [SHIFT] keys at the same time for 3 seconds. The program will be cleared.

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