Manuals / Smooth Fitness / Fitness & Sports / Elliptical Trainer

Smooth Fitness user manual Smooth CE7.4 Elliptical Trainer

Models: CE7.4

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Parts list Parts Diagram Preassembly Level Adjustment

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USER’S MANUAL

SMOOTH CE7.4 ELLIPTICAL TRAINER

USER WEIGHT LIMITATION: 350lbs(160kgs).

SERIAL NUMBER (found on frame):

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Smooth Fitness user manual Smooth CE7.4 Elliptical Trainer

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Contents

Smooth CE7.4 Elliptical Trainer Preassembly 654 656 657 Supplied Components Supplied Hardware E F 100 Complete Parts List200 300 500 400 600 800 700 Parts Diagram Parts Diagram 521 Parts Diagram 815 Attach the Upright Assembly Assembly Assemble the Pedal Arm Right Assemble the Pedal Arm Left 703 Assemble the Pedal Arm Front Pivot Cover 654 Assemble the Console Support Tube 702 705 Assemble the Computer 701 Assemble Console Back Cover Secure the Upright Level Adjustment Transport Instruction Computer Operation FAN Program Operating Instruction P6 Interval Program Intensity P8 -FITNESS Level Test C1~C5 Customer Course Using the Chest Belt Heart Rate Monitor Important Steps 200 180 160 140 120 100 Target Heart Rate Targeted muscle groups Muscle Chart Warm up and cool down Stretching Routine 888.800.1167

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