Secure the Upright | Smooth Fitness CE7.4 specification

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SMOOTH CE7.4 ELLIPTICAL TRAINER

ASSEMBLY

STEP 9: Secure the Upright

(A) Tighten the Upright Fixing Bolt using the 8mm Allen Key (C)

C

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Smooth Fitness CE7.4 user manual Secure the Upright

Contents

Smooth CE7.4 Elliptical Trainer Preassembly Supplied Components 654 656 657 E F Supplied Hardware 100 Complete Parts List200 300 400 500 600 700 800 Parts Diagram Parts Diagram 521 Parts Diagram 815 Assembly Attach the Upright Assembly Assemble the Pedal Arm Right 703 Assemble the Pedal Arm Left 654 Assemble the Pedal Arm Front Pivot Cover 702 705 Assemble the Console Support Tube 701 Assemble the Computer Assemble Console Back Cover Secure the Upright Level Adjustment Transport Instruction Computer Operation FAN Program Operating Instruction P6 Interval Program Intensity P8 -FITNESS Level Test C1~C5 Customer Course Using the Chest Belt Heart Rate Monitor Important Steps Target Heart Rate 200 180 160 140 120 100 Muscle Chart Targeted muscle groups Stretching Routine Warm up and cool down 888.800.1167