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MUSCLE CHART
Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below.
A
B
C
D
E
F
| MUSCLE GROUPS |
Shoulder muscles | Calf muscles |
Pectoral muscles | Trapezius muscles |
Bicep muscle | Tricep muscles |
Abdominal muscles | Back muscles |
Forearm muscles | Gluteal muscles |
Quadricep muscles | Hamstring muscles |
G
H
I
J
K
L
