Transport Instructions

CE 3.2 ELLIPTICAL TRAINER

TRANSPORT INSTRUCTIONS:

The casters located on the rear of the unit allow for easy transport. Simply lift the front of the unit until the wheels touch the floor. Then roll the unit to a desired location.

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Smooth Fitness CE 3.2 user manual Transport Instructions

Contents

Smooth CE 3.2 Elliptical Trainer USER’S Manual Preassembly Description QTY Hardware Comparison ChartHardware chart Parts List Description Qty. Order No Description Qty Order No Parts Diagram 47 92 Assembly Step 105 108 106 Assembly 34 30 C 30 33 16 Assembly Assembly 1617 Step Side Upright Upper Cover #2 Level Adjustment Level Adjustment Transport Instructions Transport Instructions PULSE/CALORIES/TENSION Mode ButtonComputer Instructions Functions and Buttons Stop StartEnter Mode P1 to P9 Programs Selecting Procedure P1 Target TimeP2 Target Distance P3 Target Calories P5 FAT Burning P6 Interval Levels Resistance P7 Endurance P8 Watt Control P9 Target Heart Rate Warm UP Target Heart RateHeart Rate Control Main Program Cool Down Target Heart Rate Warranty Important Steps Before beginning Aerobic exercise Target Heart RateFinding your pulse Muscle Chart Targeted muscle groups Stretching Routine Warm up and cool downToe Touch Shoulder Lift Hamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles Stretch 888.800.1167