34 30 C | Smooth Fitness CE 3.2 specification

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CE 3.2 ELLIPTICAL TRAINER

ASSEMBLY

STEP 5:

Slide the 20 x 91 x M14mm Bolt (30) through the Pedal Arm – Right (34) and Handlebar – Right (17) and secure with M14 Nut (88) as shown.

B 88

A

17

34 30 C

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Smooth Fitness CE 3.2 user manual 34 30 C

Contents

Smooth CE 3.2 Elliptical Trainer USER’S Manual Preassembly Hardware Comparison Chart Hardware chartDescription QTY Parts List Description Qty. Order No Description Qty Order No Parts Diagram 47 92 Assembly Step 105 108 106 Assembly 34 30 C 30 33 16 Assembly Assembly 1617 Step Side Upright Upper Cover #2 Level Adjustment Level Adjustment Transport Instructions Transport Instructions Mode Button Computer InstructionsPULSE/CALORIES/TENSION Functions and Buttons Stop StartEnter Mode P1 to P9 Programs Selecting Procedure P1 Target TimeP2 Target Distance P3 Target Calories P5 FAT Burning P6 Interval Levels Resistance P7 Endurance P8 Watt Control P9 Target Heart Rate Warm UP Target Heart RateHeart Rate Control Main Program Cool Down Target Heart Rate Warranty Important Steps Before beginning Target Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groups Stretching Routine Warm up and cool downToe Touch Shoulder Lift Hamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles Stretch 888.800.1167