16

SMOOTH CE 7.4E ELLIPTICAL TRAINER

ASSEMBLY

STEP 6:

Attach the Accessory Tray Bracket (96) to Handrail – Left (7) and Handrail – Right (8) with two M6 x 12mm Screw (105) as shown in FIG.11.

Connect the Wire Harness – Top (109) to the Wire Harness – Upper (111) and the Hand Pulse Sensor Wires – Top (116) to the Hand Pulse Sensor Wires – Upper (117) as shown in FIG.12.

Attach the Console Housing (1) to the Handrail – Left (7) and Handrail – Right (8). First fit the fringe of Accessory Tray (45) to the Rubber Ring (44) on the Handrail – Left (7) and Handrail – Right (8). Then secure the Accessory Tray Bracket (96) to the Accessory Tray (45) with two M6 x 15mm Bolt (77) and two M6 Nylon Nut (86) as shown in FIG.13. Then secure the Console Housing (1) using two M6 x 20mm Screws (104) as shown in FIG.14.

NOTE: Make sure all wires are recessed into the Console Housing, do not trap or pinch any of the wires.

109

116

116

111

117

117

77

7

 

 

 

 

45

1

 

 

 

 

 

86

 

 

 

 

116

 

 

 

 

 

109

44

96

44

8

8

117

 

 

Fig 13

111

 

 

7

 

44

Fig 12

Fig 11

78

105

96

1

7

104

Fig 14

www.smoothfitness.co.uk

Page 16
Image 16
Smooth Fitness CE 7.4E user manual 104

CE 7.4E specifications

The Smooth Fitness CE 7.4E is a state-of-the-art elliptical machine designed to deliver an effective and efficient cardio workout. With its ergonomic design and advanced features, it caters to fitness enthusiasts of all levels, making it a popular choice for home gyms.

One of the standout characteristics of the CE 7.4E is its superior build quality. The machine features a robust frame that ensures stability during intense workouts. It is equipped with a heavy-duty flywheel that provides a smooth and natural elliptical motion, simulating the feel of running while drastically reducing the impact on joints. This is particularly beneficial for those who may be recovering from injuries or are concerned about joint health.

The CE 7.4E boasts an adjustable incline feature, allowing users to customize their workouts by simulating varied terrains. This not only keeps routines exciting but also targets different muscle groups, enhancing overall fitness. In addition to the incline feature, the machine offers a variety of resistance levels, catering to beginners and advanced users alike, ensuring that progress can be made no matter one's fitness level.

Another notable aspect of the Smooth Fitness CE 7.4E is its user-friendly console. The large display provides essential workout statistics such as time, distance, calories burned, speed, and heart rate, allowing users to track their progress effectively. The machine also features integrated Bluetooth technology, enabling users to connect to fitness apps for a more interactive experience and to analyze their performance over time.

For added comfort, the CE 7.4E includes ergonomically designed handlebars that provide multiple grip positions. This ensures that users can maintain proper form while promoting upper body engagement during workouts. Additionally, the machine is equipped with oversized pedals that enhance stability and comfort, accommodating users of different shoe sizes and providing a secure footing.

In summary, the Smooth Fitness CE 7.4E elliptical machine is an exceptional choice for those looking to enhance their cardiovascular fitness in the comfort of their own homes. With its advanced features, adjustable incline, customizable resistance, user-friendly console, and ergonomic design, it offers a comprehensive workout solution that meets the needs of a wide range of users. Investing in this machine promises to elevate your fitness journey while ensuring comfort and efficiency.