- 22 -
SB4 Recumbent Bike
HEART RATE PROGRAM PROFILES:
PROGRAM 18
55% H.R.C.
PROGRAM 19
65% H.R.C.
PROGRAM 20
75% H.R.C.
PROGRAM 21
85% H.R.C.
PROGRAM 22
TARGET H.R.C.
WATT CONTROL PROGRAM
PROGRAM 23
WATT CONTROL
www.smoothfitness.co.uk
- 22 -
SB4 Recumbent Bike
HEART RATE PROGRAM PROFILES:
PROGRAM 18
PROGRAM 19
PROGRAM 20
PROGRAM 21
PROGRAM 22
TARGET H.R.C.
WATT CONTROL PROGRAM
PROGRAM 23
WATT CONTROL
www.smoothfitness.co.uk