FATBURN

The Fat Burn program is designed, as the name implies, to maximize the burning of fat. There are many schools of thought on the best way to burn fat but most experts agree that a lower exertion level that stays at a steady workload is the best. The absolute best way to burn fat is to keep your heart rate at around 60% to 70% of its maximum potential. This program does not use heart rate but simulates a lower, steady exertion workout.

Work Profile

Cardio

The Cardio program is designed to increase your Cardio vascular function. This is exercise for your heart and lungs. It will build up your heart muscle and increase blood flow and lung capacity. This is achieved by incorporating a higher level of exertion with slight fluctuations in work.

Work Profile

Strength

The Strength program is designed to increase muscular strength in your lower body. This program will steadily increase in resistance to a high level and then keeps you there. This is designed to strengthen and tone your legs and glutes.

Work Profile

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XE195 / XE295 Elliptical

 

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Spirit XE 195, XE 295 owner manual Work Profile Cardio, Work Profile Strength
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XE 195, XE 295 specifications

Spirit XE 295 and XE 195 represent the cutting edge in the realm of electric sailboats, merging innovation with sustainable sailing. These vessels are engineered to provide excellence on the water while minimizing environmental impact.

The Spirit XE 295 is designed for both performance and comfort, accommodating up to six passengers with spacious interiors and a well-thought-out layout. It features a robust hull made from advanced composite materials, ensuring durability and optimal hydrodynamics for cruising. The Energy Management System, a notable highlight of the XE 295, seamlessly integrates renewable energy solutions, allowing the vessel to harness solar power, thus contributing to its green credentials.

On the other hand, the Spirit XE 195 brings a dynamic sailing experience to the table, crafted for those who appreciate a more compact design. With the ability to comfortably host four guests, the XE 195 emphasizes a lightweight structure, making it highly responsive and maneuverable. Its sleek profile aids in enhancing speed without compromising stability.

Both models are equipped with cutting-edge electric propulsion systems. The high-efficiency electric motors are designed to provide powerful thrust with minimal noise, significantly elevating the sailing experience while adhering to eco-friendly principles. The regenerative sailing technology incorporated within these boats allows them to recharge the batteries using the energy generated while sailing, thus extending their range and capability.

Safety is paramount in these designs, with advanced navigation and monitoring systems that include automated sail controls and real-time data analysis of environmental conditions. Sailors can enjoy peace of mind knowing that these systems can help anticipate changes and assist in decision-making.

Another key feature is the customizable design options available for both models. Owners have the flexibility to choose finishes, interior layouts, and additional technology integrations that can adapt to their personal style and requirements.

In conclusion, the Spirit XE 295 and XE 195 stand out in the electric sailboat market through their commitment to performance, luxury, and sustainability. With their highly advanced technologies and user-centric designs, they represent a significant leap forward in what modern sailing can achieve, appealing to a new generation of environmentally conscious sailors.
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