Heart Rate Control Program 1 & 2 (HR 1, HR 2) operation

Both programs operate the same, the only difference is that HR 1 is set to 60% and HR 2 is set to 80% of maximum heart rate. They both are programmed the same way.

To start the HR 1 or HR 2 programs follow the instructions below or just press the HR 1 or HR 2 button then the Enter button and follow the directions in the message window.

1.Press the HR 1 or HR 2 key then press the Enter key.

2.The message window will ask you to enter your Age. You may enter your Age, using the Up and Down keys or the numeric key pad, then press the Enter key to accept the new number and proceed on to the next screen.

3.You are now asked to enter your Weight. You may adjust the Weight number using the Up and Down keys or the numeric key pad, then press enter to continue.

4.Next is Time. You may adjust the Time and press enter to continue.

5.Now you are asked to adjust the Heart rate Level. This is the heart rate level you will experience during the program. Adjust the level and then press enter.

6.Now you are finished editing the settings and can begin your workout by pressing the Start key. You can also go back and modify your settings by pressing the Enter key. NOTE: At any time during the editing of Data you can press the Stop key to go back one level, or screen.

7.If you want to increase or decrease the workload at any time during the program press the Up or Down key. This will allow you to change your target heart rate at any time during the program.

8.During the HR 1 or HR 2 programs you will be able to scroll through the data in the message

window by pressing the Enter key.

18.When the program ends you may press Start to begin the same program again or Stop to exit the program or you can save the program you just completed as a custom user program by pressing a User key and following the instructions in the message window.

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XE195 / XE295 Elliptical

 

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Spirit XE 195, XE 295 owner manual Heart Rate Control Program 1 & 2 HR 1, HR 2 operation

XE 195, XE 295 specifications

Spirit XE 295 and XE 195 represent the cutting edge in the realm of electric sailboats, merging innovation with sustainable sailing. These vessels are engineered to provide excellence on the water while minimizing environmental impact.

The Spirit XE 295 is designed for both performance and comfort, accommodating up to six passengers with spacious interiors and a well-thought-out layout. It features a robust hull made from advanced composite materials, ensuring durability and optimal hydrodynamics for cruising. The Energy Management System, a notable highlight of the XE 295, seamlessly integrates renewable energy solutions, allowing the vessel to harness solar power, thus contributing to its green credentials.

On the other hand, the Spirit XE 195 brings a dynamic sailing experience to the table, crafted for those who appreciate a more compact design. With the ability to comfortably host four guests, the XE 195 emphasizes a lightweight structure, making it highly responsive and maneuverable. Its sleek profile aids in enhancing speed without compromising stability.

Both models are equipped with cutting-edge electric propulsion systems. The high-efficiency electric motors are designed to provide powerful thrust with minimal noise, significantly elevating the sailing experience while adhering to eco-friendly principles. The regenerative sailing technology incorporated within these boats allows them to recharge the batteries using the energy generated while sailing, thus extending their range and capability.

Safety is paramount in these designs, with advanced navigation and monitoring systems that include automated sail controls and real-time data analysis of environmental conditions. Sailors can enjoy peace of mind knowing that these systems can help anticipate changes and assist in decision-making.

Another key feature is the customizable design options available for both models. Owners have the flexibility to choose finishes, interior layouts, and additional technology integrations that can adapt to their personal style and requirements.

In conclusion, the Spirit XE 295 and XE 195 stand out in the electric sailboat market through their commitment to performance, luxury, and sustainability. With their highly advanced technologies and user-centric designs, they represent a significant leap forward in what modern sailing can achieve, appealing to a new generation of environmentally conscious sailors.