Using a Heart Rate Transmitter

How to wear your wireless chest strap transmitter:

1.Attach the transmitter to the elastic strap using the locking parts.

2.Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.

3.Position the transmitter with the Spirit logo centered in the middle of your body facing away from your chest (some people must position the transmitter slightly left of center). Attach the final end of the elastic strap by inserting the round end and, using the locking parts, secure the transmitter and strap around your chest.

4.Position the transmitter immediately below the pectoral muscles.

5.Sweat is the best conductor to measure very minute heart beat electrical signals. However, plain water can also be used to pre-wet the electrodes (2 black square areas on the reverse side of the belt and either side of transmitter). It￿s also recommended that you wear the transmitter strap a few minutes before your work out. Some users, because of body chemistry, have a more difficult time in achieving a strong, steady signal at the beginning. After ￿warming up￿, this problem lessens. As noted, wearing clothing over the transmitter/strap doesn￿t affect performance.

6.Your workout must be within range - distance between transmitter/receiver ￿ to achieve a

strong steady signal. The length of range may vary somewhat but generally stay close enough to the console to maintain good, strong, reliable readings. Wearing the transmitter immediately against bare skin assures you of proper operation. If you wish, you may wear the transmitter over a shirt. To do so, moisten the areas of the shirt that the electrodes will rest upon.

Note: The transmitter is automatically activated when it detects activity from the user’s heart. Additionally, it automatically deactivates when it does not receive any activity. Although the transmitter is water resistant, moisture can have the effect of creating false signals, so you should take precautions to completely dry the transmitter after use to prolong battery life (estimated transmitter battery life is 2500 hours). The replacement battery is Panasonic CR2032.

Erratic Operation:

Caution! Do not use this elliptical for Heart Rate Control unless a steady, solid Actual Heart Rate value is being displayed. High, wild, random numbers being displayed indicate a problem.

Areas to look at for interference, which may cause erratic heart rate:

(1)Microwave ovens, TVs, small appliances, etc.

(2)Fluorescent lights.

(3)Some household security systems.

(4)Perimeter fence for a pet.

(5)Some people have problems with the transmitter picking up a signal from their skin. If you have problems try wearing the transmitter upside down. Normally the transmitter will be oriented so the Spirit logo is right side up.

(6)If you continue to experience problems contact your dealer.

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XE Series Elliptical

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Spirit XE 850 owner manual Using a Heart Rate Transmitter, Erratic Operation
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XE 850 specifications

The Spirit XE 850 is a state-of-the-art elliptical trainer designed for both commercial gyms and home fitness enthusiasts. It combines an array of innovative technologies and thoughtful design features to enhance the workout experience, making it one of the standout models in the Spirit Fitness lineup.

One of the notable features of the Spirit XE 850 is its robust construction. Built with heavy-duty materials, the frame provides stability and durability, accommodating users of all sizes and fitness levels. The machine boasts a weight capacity of up to 350 pounds, allowing for a wide range of users and ensuring a solid workout environment.

The XE 850 features a large, user-friendly console that displays essential workout metrics such as time, distance, calories burned, heart rate, and resistance level. The high-resolution LCD screen is easy to read from various angles, making it convenient for users during their workout. Additionally, the console includes built-in speakers and Bluetooth compatibility, allowing users to enjoy their favorite music or audio while they exercise.

One of the standout technologies of the Spirit XE 850 is its adjustable stride length. Users can customize the stride to accommodate different body types and workout preferences, which not only boosts comfort but also targets various muscle groups. The elliptical machine is equipped with 20 levels of resistance, providing ample opportunity for users to tailor the intensity of their workouts, whether they're beginners looking to build stamina or seasoned athletes seeking a challenging session.

Another important characteristic of the XE 850 is its ergonomic design. The multi-grip handlebar allows for different hand positions, which helps to engage more muscle groups while ensuring a comfortable grip. The adjustable foot pedals are designed with a slight inward angle, mimicking a natural walking or running motion and minimizing strain on the joints.

For those focused on heart rate training, the Spirit XE 850 includes contact heart rate sensors built into the handlebars, along with the option for wireless heart rate monitoring with compatible chest straps. This feature enables users to stay within their target heart rate zones, optimizing their workout efficiency.

In conclusion, the Spirit XE 850 stands out in the crowded market of elliptical trainers. Combining durability, versatility, and advanced technology, it offers a comprehensive workout solution for users at all fitness levels. Whether for casual users or dedicated athletes, the XE 850 helps create an enjoyable and effective exercise experience.
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