XG400 Elliptical
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Here are the top reasons why we believe this Spirit elliptical trainer is among the best
elliptical machines available for everyone:
State of the Art patent-pending, industry-leading, super-smooth, super-fast
elliptical motion that opens up vast new possibilities for riders to vary their
workouts, by duration, intensity, frequency and personal goals, whether health,
tness, endurance, strength, or professional athletic.
Safety features include an emergency hand brake and a manual lever to lock the
ywheel when not in use.
Thirty pound Steel Flywheel, along with a patented transmission system, provides
the perfect amount of inertia that both challenges the rider, and assists in
maintaining a smooth and even ride at every cadence.
Powerful Magnetic Resistance provides super smooth, abundant resistance for
high intensity workouts, ride variation, and larger riders.
Generous Footpads allow precise foot placement both fore-aft and inside-out,
and remain in a basic horizontal orientation throughout the elliptical stride,
eliminating undesirable tipping forward of the feet.
Center-Mounted xed hand grips facilitate mounting and dismounting, in-ride
recovery, and controlled sprints and interval training.
Essential Data of RPM, Calories, Time (elapsed or countdown), Distance, Pulse,
Level, Speed, Watts, Segment time countdown, and Laps completed are displayed
on the digital LCD console.
Enhanced Movability with a rear mounted hand grip, front-mounted heavy duty
casters,and a narrower footprint.
FEATURESThe console LCD screen will display your current heart rate
anytime a pulse is detected. The Bar Graph, located right of the
LCD screen, will show your current heart rate % in relation to your
projected maximum heart rate, which is determined by your age
that you entered during the programming phase of any of the 10
programs. The signicance of the bar graph colors are as follows:
• 50-60% of maximum is Amber
• 65-80% of maximum is Amber and Green
• 85-90% or more is Amber, Green, and Red