Table of Contents

Product Registration￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿..2

Important Safety Instructions￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿.. 3

Important Electrical Information￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿.. 4 Important Operation Instructions￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿. 5

Assembly instructions￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿6 Folding & Transport Instructions￿￿￿￿..￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿8

Operation of Your New Treadmill￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿.9

Programmable Features￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿17

Target Heart Rate￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿.. 20

Using a Heart Rate Transmitter￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿21

Heart Rate Control Operation￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿.. 22

General Maintenance.￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿..23

Service Checklist - Diagnosis Guide￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿.. 25 Manufacturer￿s Limited Warranty￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿￿.26

ATTENTION-THIS TREADMILL IS INTENDED FOR RESIDENTIAL USE

ONLY AND IS WARRANTED FOR THAT APPLICATION. ANY OTHER

APPLICATION VOIDS THIS WARRANTY IN IT￿S ENTIRETY.

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XT8 / XT10

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Spirit XT8, XT101 owner manual Table of Contents

XT8, XT101 specifications

The Spirit XT101 and XT8 are two premium models in the line of elliptical trainers designed to offer versatile and effective workout experiences at home. Especially popular among fitness enthusiasts, both machines are designed with user-friendly features, optimized technology, and an engaging training experience.

The Spirit XT101 is known for its solid construction and comprehensive functionality. This elliptical trainer features a 20-inch adjustable stride length, accommodating users of varying heights and fitness levels. The XT101 is equipped with a computer console that displays essential metrics, including time, distance, calories burned, resistance level, and heart rate. This allows users to easily track their progress and stay motivated throughout their workouts.

One of the standout features of the XT101 is its 20 levels of resistance. This wide range ensures that both beginners and advanced users can customize their workouts according to their fitness goals. The quiet, frictionless magnetic resistance system not only enhances the workout experience but also reduces wear and tear on the equipment, promoting long-lasting use.

In addition to the XT101, the Spirit XT8 brings a higher level of sophistication and functionality. Also boasting a 20-inch adjustable stride length, the XT8 features a robust LCD console that provides additional workout programs, including various HEART RATE control programs designed to optimize calorie burning and cardiovascular benefits. The console allows users to enhance their workout routines with challenges and guided programming.

The XT8 also showcases a higher resistance capability with 20 levels, but sets itself apart with its commercial-grade construction, making it ideal for both home gyms and fitness centers. Its stylish design includes a heavy-duty flywheel that contributes to a smooth and stable workout experience, crucial for users seeking intense training.

Both models prioritize user comfort with oversized pedals that offer ample space and a cushioned feel, promoting natural leg movement and reducing discomfort during prolonged workouts. Furthermore, the durable frames are built to support heavier weights, making both the XT101 and XT8 suitable for a wider range of users.

In summary, the Spirit XT101 and XT8 are exceptional elliptical trainers loaded with advanced features and technology designed for users aiming to achieve their fitness goals. With adjustable stride lengths, an extensive range of resistance levels, and reliable workout metrics, these machines hold the potential to elevate your fitness routine and ensure engaging, effective training sessions. Whether you're a beginner or a seasoned athlete, both models cater to a variety of fitness needs, emphasizing comfort, durability, and performance.