Spirit Z9 owner manual Function Buttons, Slow:, Down:

Models: Z9

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FUNCTION BUTTONS

SAFETY KEY: Placing the safety key in position will power on the computer. When safety key is pulled away from its position, computer will be automatically shut down.

START: Press “START” button to start training.

STOP/RESET: Press “STOP/RESET” button to stop training or press “STOP/RESET” button for 2 seconds to reset all screen data.

FASTPress “FAST” button to increase your speed. The maximum speed is 12

 

Mph.

SLOW

Press “SLOW’ button to decrease your speed. The minimum speed is

 

0.5Mph.

UP

Press “UP” button to raise incline position. The maximum incline position

 

is 15.

DOWN

Press “DOWN” button to lower incline position. The minimum incline

position is 0.

PROGRAMPress “PROGRAM” button to select different training mode.

P1: MANUAL programs.

P2 ~ P6: PRESET programs.

H1 ~ H2: H.R.C. programs.

U1 ~ U3: USER programs.

ENTER(1)Press “ENTER” button to set the program values in different training

modeP1 (MANUAL) can set the program time.

P2 ~ P6 (PRESET PROGRAM) can set the program time and max speed. H1 ~ H2 (H.R.C.) can set program time, age and pulse target.

U1 ~ U3 (USER) can set program time, speed and incline.

(2)During running or stop running, press “ENTER” button to interchange TIME or LAPS.

SPEED RAPID KEY5 preset buttons for rapid speed: 2, 4, 6, 8, 10 MPH / KMPH.

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Z9

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Spirit Z9 owner manual Function Buttons, Slow:, Down: