User can press the 5 buttons, mentioned above, at any time, to start treadmill and treadmill will automatically increase to preset speed.
INCLINE RAPID KEY：5 preset button for rapid incline: 1, 3, 5, 7, 9 (POSITION).
During program, pressing these 5 buttons will achieve the preset incline position.
CONSOLE OPERATION
1.Turn on power and place safety key in position. All data will be displayed for 1 second, and then the major screen will show “Press user WEIGHT”. User can set user weight by pressing FAST/SLOW or UP/DOWN button. Weight is displayed in TIME/LAPS window.
2.If, after computer powers on, “INCLINE” level is not in lowest position, the treadmill will automatically adjust incline level to “0” then computer will display all initial data.
3.Press “START” button to immediately begin P1 (MANUAL). Or you can press “PROGRAM” button to choose any
4.While exercising, you can press FAST/SLOW button to adjust the speed, press UP/DOWN button to adjust the incline position, press “ENTER” button to interchange TIME or LAPS.
5.When treadmill powers on, hold hand pulse sensor (or use chest belt) and computer will show heart rate. A dot will flash in bottom right of the window. If you stop holding the hand pulse sensor for 8 seconds or no chest belt is received, “PULSE” window will show “P” which means heart rate is 0.
6.While exercising, you can press “STOP/RESET” button to pause your workout or pull safety key away from its position to shut down the computer.
7.If after pressing “STOP/RESET” button to pause the treadmill, you want to resume your workout, you can press “START” button again to start the treadmill and then data of TIME, DISTANCE and CALORIES will remain counting. But if you press “STOP/RESET” for 2 seconds, all the window displays will return to initial data and main screen will show “Press user WEIGHT”.
Programmable Operation
PROGRAM
10 | Z9 |
