Spirit Z9 owner manual PROGRAM 2SPEEDBeginning Walker, PROGRAM 5SPEEDHill Intervals

Models: Z9

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PROGRAM 2(SPEED)Beginning Walker

P1 (MANUAL)

PROGRAM 2(SPEED)Beginning Walker

PROGRAM 5(SPEED)Hill Intervals

 

 

 

100%(USER SPEED MAX)

 

 

 

 

100%(USER SPEED MAX)

 

 

 

 

87.5%(USER SPEED MAX)

 

87.5%(USER SPEED MAX)

 

 

 

 

75%(USER SPEED MAX)

 

75%(USER SPEED MAX)

 

 

 

 

62.5%(USER SPEED MAX)

 

62.5%(USER SPEED MAX)

 

 

 

 

50%(USER SPEED MAX)

 

50%(USER SPEED MAX)

 

 

 

 

37.5%(USER SPEED MAX)

 

37.5%(USER SPEED MAX)

 

 

 

 

25%(USER SPEED MAX)

 

25%(USER SPEED MAX)

 

12.5%(USER SPEED MAX)

PROGRAM 6(SPEED)Hill Repeats12.5%(USER SPEED MAX)

PROGRAM 3(SPEED)Rolling Hills

 

 

 

100%(USER SPEED MAX)

 

100%(USER SPEED MAX)

 

 

 

 

87.5%(USER SPEED MAX)

 

 

87.5%(USER SPEED MAX)

 

75%(USER SPEED MAX)

 

 

75%(USER SPEED MAX)

 

62.5%(USER SPEED MAX)

 

 

62.5%(USER SPEED MAX)

 

50%(USER SPEED MAX)

 

 

50%(USER SPEED MAX)

 

37.5%(USER SPEED MAX)

 

 

37.5%(USER SPEED MAX)

 

25%(USER SPEED MAX)

 

 

25%(USER SPEED MAX)

 

12.5%(USER SPEED MAX)

 

 

12.5%(USER SPEED MAX)

 

 

13

 

Z9

Page 14
Image 14
Spirit Z9 owner manual PROGRAM 2SPEEDBeginning Walker, PROGRAM 5SPEEDHill Intervals, PROGRAM 3SPEEDRolling Hills