Setting the Watch functions
Setting personal profile in pedometer/exercise mode continued
6.Adjust Weight by Pressing the S/S or R key. Advance to set Sensitivity Level by Pressing the Mode key.
7.Adjust Sensitivity Level (1= least sensitive - 5 = most sensitive) by pressing the S/S or R key.
TIP: To test which level is best suited to you: while wearing the watch, take several steps with the watch in the Pedometer Sensitivity Setting Sequence. The watch will make an audible beep at each step recording. Adjust the sensitivity to best match your stride to the beeping. (A setting that is too sensitive will exaggerate the steps taken. A setting that is not sensitive enough will result in the number of steps under reported.)
Advance to set Sleep Time by Pressing the Mode key.
8.Adjust Sleep Time by pressing the S/S or R key.
note: Sleep Time is the time the Pedometer will remain activated when no steps are being taken. If no steps are recorded for this period, the Pedometer will automatically deactivate.
9.Press & Hold the Mode key to return to Pedometer/Exercise mode.
Adjust: S/S or R
Set: Mode
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