PARTS LIST

PART#

PART NAME

QTY

1

Rail

2

2

Semicircle Rail

2

3

Mat

1

4

Safety Pad

1

5

Leg

7

6

Fluted Leg

1

7

Leg Cap

8

8

Cap Washer

8

9

Secure Pin

4

10

Bolt, Round Head (M6 x 1 x 42mm)

4

11

Washer (M6)

8

12

Nylock Nut (M6 x 1)

4

13

Top Handrail

1

14

Button Pin

2

15

Handrail

2

16

Handrail Support

2

17

Bushing

6

18

Adjustment Knob

2

19

Locking Knob

5

20

Round Plug (31.8mm)

2

21

Foam Grip

1

22

Meter

1

23

Sensor Detector

1

24

Mounting Bracket

1

25

Screw, Round Head (M3 x 10mm)

2

26

Resistance Tube

2

27

Hand Grip

2

28

Strap Loop

2

29

Warning Label

2

30

Hazard Label

2

31

Warning Decal

2

32

Use Instructions Sign (Not Shown)

1

33

Manual

1

34

Workout DVD

1

23

Page 23
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Stamina Products 35-1699 owner manual Parts List, PART# Part Name QTY

35-1699 specifications

Stamina Products 35-1699 is a versatile exercise machine designed to enhance users' workouts by providing them with the capabilities of both rowing and strength training. This multi-functional unit is perfect for home fitness enthusiasts looking to maximize their workout efficiency in a compact space.

One of the standout features of the Stamina Products 35-1699 is its smooth rowing functionality, which caters to the needs of both beginners and experienced athletes. The rowing motion targets major muscle groups, including the legs, back, core, and arms, providing a full-body workout that improves cardiovascular fitness and muscle tone. This low-impact exercise is ideal for individuals who prefer a joint-friendly alternative to traditional cardio workouts.

In addition to rowing capabilities, the Stamina Products 35-1699 comes equipped with resistance bands for strength training. These bands allow users to perform various upper body exercises, effectively engaging the shoulders, chest, and arms. The inclusion of resistance bands makes this machine versatile, enabling seamless transitions between cardio and strength workouts.

The Stamina Products 35-1699 also features adjustable resistance levels, allowing users to tailor their workouts to their fitness levels and progression. By varying the resistance, individuals can increase the intensity of their workouts, ensuring continuous improvement and muscle engagement. This adjustability enhances the machine's usability for a wide range of users, from beginners to seasoned athletes.

Ergonomically designed, the Stamina Products 35-1699 prioritizes user comfort. The padded seat and handlebar provide support during extended workout sessions, while the non-slip footrests ensure stability during rowing and strength training exercises. This attention to comfort reduces the risk of injury, allowing users to focus on their fitness goals.

Furthermore, this exercise machine is compact and foldable, making it easy to store when not in use. Its lightweight design allows for easy portability, enabling users to take their fitness routines wherever they go.

In summary, the Stamina Products 35-1699 stands out as a comprehensive fitness solution with its combination of rowing and strength training functionalities. With adjustable resistance, ergonomic features, and a compact design, it is an excellent choice for anyone looking to enhance their home workout experience. Whether you are aiming to build endurance, strength, or overall fitness, this machine offers the necessary tools to support your journey.