ASSEMBLY INSTRUCTIONS

STEP 9: Remove the LEG CAPS(7) from the two LEGS

8.

(5) as shown in illustration 8. Slide the STRAP LOOPS(28)

 

on the LEGS(5). Press the LEG CAPS(7) back on the

 

LEGS(5). Hook the RESISTANCE TUBES(26) to the

 

STRAP LOOPS(28). Hook the HAND GRIPS(27) to the

 

other ends of the RESISTANCE TUBES(26).

 

STEP 10: Stand on the trampoline to make all the LEGS(5), the FLUTED LEG(6), and the HANDRAIL SUPPORTS(16) sit flat on the floor. Install and tighten all four LOCKING KNOBS(19) to lock the HANDRAIL SUPPORTS(16) in position.

! WARNING The SAFETY PAD(4) must be securely attached to the frame before using the trampoline. It must be properly positioned as shown in the illustration.

STEP 11

Post the USE INSTRUCTIONS SIGN(32) in a highly visible and safe location. The USE INSTRUCTIONS SIGN(32) shall be placed such that it will be readily visible to the intended viewer.

INSTALLATION INSTRUCTIONS

1.Adequate overhead clearance is essential. For example, a minimum of 24 feet from ground level is recommended for large outdoor trampolines. When using your STAMINA® Oval Jogger, be sure to provide clearance for ceiling height, ceiling lights, ceiling fans, wires, tree limbs, and other possible hazards.

2.Lateral clearance is essential. Place the trampoline away from walls, structures, fences, play areas, furniture, and other exercise equipment. Maintain a clear space on all sides of the trampoline.

3.Place the trampoline on a level surface.

4.Use the trampoline in a well lighted area. Artificial illumination may be required for indoor or shady areas.

5.Secure the trampoline against unauthorized and unsupervised use.

6.Remove any obstructions from beneath the trampoline.

7.The owner and supervisors of the trampoline are responsible to make all users aware of practices specified in the use instructions.

CARE AND MAINTENANCE

Inspect the STAMINA® Oval Jogger before each use and replace any worn, defective, or missing parts. The following conditions could represent potential hazards:

1.Missing, improperly positioned, or insecurely attached frame padding.

2.Punctures, frays, tears, or holes in the bed, elastic bands, or frame padding.

3.Inspect the resistance tubes for nicks and cuts. Replace damaged resistance tubes.

4.Deterioration in the stitching or fabric of the bed or frame padding.

5.Ruptured or damaged elastic bands.

6.A bent or broken frame.

7.A sagging bed.

8.Sharp protrusions on the frame or suspension system.

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Stamina Products 35-1699 owner manual Installation Instructions
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35-1699 specifications

Stamina Products 35-1699 is a versatile exercise machine designed to enhance users' workouts by providing them with the capabilities of both rowing and strength training. This multi-functional unit is perfect for home fitness enthusiasts looking to maximize their workout efficiency in a compact space.

One of the standout features of the Stamina Products 35-1699 is its smooth rowing functionality, which caters to the needs of both beginners and experienced athletes. The rowing motion targets major muscle groups, including the legs, back, core, and arms, providing a full-body workout that improves cardiovascular fitness and muscle tone. This low-impact exercise is ideal for individuals who prefer a joint-friendly alternative to traditional cardio workouts.

In addition to rowing capabilities, the Stamina Products 35-1699 comes equipped with resistance bands for strength training. These bands allow users to perform various upper body exercises, effectively engaging the shoulders, chest, and arms. The inclusion of resistance bands makes this machine versatile, enabling seamless transitions between cardio and strength workouts.

The Stamina Products 35-1699 also features adjustable resistance levels, allowing users to tailor their workouts to their fitness levels and progression. By varying the resistance, individuals can increase the intensity of their workouts, ensuring continuous improvement and muscle engagement. This adjustability enhances the machine's usability for a wide range of users, from beginners to seasoned athletes.

Ergonomically designed, the Stamina Products 35-1699 prioritizes user comfort. The padded seat and handlebar provide support during extended workout sessions, while the non-slip footrests ensure stability during rowing and strength training exercises. This attention to comfort reduces the risk of injury, allowing users to focus on their fitness goals.

Furthermore, this exercise machine is compact and foldable, making it easy to store when not in use. Its lightweight design allows for easy portability, enabling users to take their fitness routines wherever they go.

In summary, the Stamina Products 35-1699 stands out as a comprehensive fitness solution with its combination of rowing and strength training functionalities. With adjustable resistance, ergonomic features, and a compact design, it is an excellent choice for anyone looking to enhance their home workout experience. Whether you are aiming to build endurance, strength, or overall fitness, this machine offers the necessary tools to support your journey.
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