TABLE OF CONTENTS

 

Page

 

Page

Safety Instructions

2

Maintenance

12

Before You Begin

4

Conditioning Guidelines

13

Equipment Warning, Caution & Notice Labels

5

Warm-Up and Cool-Down

14

Hardware Identification Chart

6

Warranty

15

Assembly Instructions

7

Product Parts Drawing

16

Operational Instructions

11

Parts List

17

Storage

12

Fax/Mail Ordering Form

19

SAFETY INSTRUCTIONS

!WARNING

!CAUTION

!CAUTION

!WARNING

This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm.

Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in bodily injury and property damage.

The Tension Cords(10) and Bungee Cord(52) contain natural rubber latex which may cause allergic reactions.

To reduce the risk of serious injury, read the following Safety Instructions before using the AeroPilates Premier Studio.

1.We recommend that two people be available for assembly of this product.

2.Read all warnings and cautions posted on the AeroPilates Premier Studio.

3.Read this Owner’s Manual and follow it carefully before using the AeroPilates Premier Studio. Make sure that it is properly assembled and tightened before use.

4.Make sure that all eight (8) pull pins are fully inserted before using the AeroPilates Premier Studio.

5.When exercising on this product, do not exercise at an intensity that causes the product itself to move. This could result in damage to your joints and the product.

6.Keep children away from the AeroPilates Premier Studio. Do not allow children to use or play on the AeroPilates Premier Studio. Keep children and pets away from the AeroPilates Premier Studio when it is in use.

7.It is recommended that you place this exercise equipment on an equipment mat.

8.Set up and operate the AeroPilates Premier Studio on a solid level surface. Do not position the AeroPilates Premier Studio on loose rugs or uneven surfaces.

9.Make sure that adequate space is available for access to and around the AeroPilates Premier Studio.

10.Inspect the AeroPilates Premier Studio for worn or loose components prior to use.

11.Tighten/replace any loose or worn components prior to using the AeroPilates Premier Studio.

12.Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.

13.Follow your physician’s recommendations in developing your own personal fitness program.

14.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

15.Do not wear loose or dangling clothing while using the AeroPilates Premier Studio.

16.Be careful to maintain your balance while using, mounting, dismounting, or assembling the AeroPilates Premier Studio, loss of balance may result in a fall and serious bodily injury.

17.The AeroPilates Premier Studio should not be used by persons weighing over 300 pounds.

18.The AeroPilates Premier Studio should be used by only one person at a time.

19.The AeroPilates Premier Studio is for consumer use only. It is not for use in public or semipublic facilities.

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Stamina Products 55-4700A owner manual Table of Contents, Safety Instructions