Star Trac S-TRX, S-TRC guide

4	STAR TRAC S SERIES TREADMILLS OWNER’S MANUAL

Image 4

Star Trac S-TRX, S-TRC manual

Contents

Star Trac Fitness TR Treadmill TRx Treadmill TRc Treadmill Table of Contents Manager / Maintenance Mode Page Introduction About this Manual Important Safety Instructions For models 9-3561-MUSAP0 Grounding InstructionsFor models 9-3543-MUSAP3 9-3553-MUSAP3, and 9-2543-MCOSP3 Before YOU Start Precautions Do NotStop of Action OFF Veiligheidsinstructies WaarschuwingDoe Dit Wel Doe Dit Neit Mesures DE Precaution Arrêt Mise Hors Service Ouvre FermeFaire Ne Pas Faire Sicherheitsvorschriften WarnungSie Sollten Sie Sollten NiemalsPage Istruzioni DI Sicurezza AttenzioneDa Fare Da Non FarePage Instruções DE Segurança AdvertênciaFaça Não Faça Instrucciones DE Seguridad AdvertenciaQué Hacer Qué No Hacer Sikkerhedsinstruktioner SkalMå Ikke Stop AF Funktion Tænd Sluk Assembly and Setup AssemblyUnpacking Tools Required Install the Neck Install the Handrails Final Assembly Display Panel Features Operating InstructionsPage Using the Personal Fans Hints and Tips for Getting StartedCooldown Cycle Heart Rate Monitoring Lockout ID Processing Quick StartContact Heart Rate Monitoring Chest Strap Heart Rate Monitoring Manual Program Preset ProgramsTo operate the Manual program Burn Calories Program To operate the Burn Calories program Increase Endurance Program To operate the Increase Endurance program Heart Rate Control Programs Advanced Workouts ProgramsTo operate the Constant Heart Rate Control program Heart Rate Training Range Upper Level ProgramHeart Rate Training Range Lower Level Burn FAT Program To operate the Burn FAT Control program Fitness Tests To operate the Fitness Test program To operate the Firefighter Test program To operate the Calorie Goal program Goal WorkoutsTo operate the 5K Loop or 10K L OOP Distance Goal program To operate the Custom Distance Goal program First Step to a Better Lifestyle Training InformationGetting Started Walkers and Runners T. Principle Climbing the Conditioning Ladder Suggested ProgramsCool Down Program Variation on the S Series Treadmill Deconditioned beginning ExercisersAverage Exercisers Athletic Exercisers Target Training Chart Tips to Stay Motivated Preventative Maintenance Rewax Belt Tools & MaterialsPage Manager / Maintenance Mode Manager Mode Maintenance Mode UNE UNM TIMWGT LEN ELR ELLCMS CSS CST DSPKPT MTT Troubleshooting START-UP Service Messages Regulatory Information FCC and Other Domestic / International RegulationsInternational Regulations ESD Correct Disposal of this Product Star Trac