Recipes.

Roast Chicken

Serves 4

1.2kg chicken

5 pieces garlic

1 small bunch fresh rosemary

Olive oil

salt & pepper

Pre-heat Oven to 200˚C for 10 minutes.

Wash and clean chicken thoroughly, removing any fat deposits inside the cavity. Pat dry with paper towel.

Place the garlic and 1/2 the bunch of rosemary in the cavity. Tuck the wings back and tie the base of the chicken with cooking string so that the legs are crossed and securely positioned.

Brush the chicken with oil and spread over the remaining rosemary. Season with salt and pepper.

Place the chicken on a greased sheet of oil and curl in the edges. The foil will hold in all the juices.

Reduce heat to 160˚C and cook for approximately 1 hour 45 minutes or until cooked.

Note: To determine whether chicken is thoroughly cooked, insert a skewer into the thigh. If the juices run clear, the chicken is cooked.

Roast Vegetables

Serves 2

2 medium potatoes

200g butternut pumpkin

2 small onions, peeled

2 carrots, peeled

salt & pepper

2 tablespoons butter, melted

Pre-heat Oven to 180˚C for 10 minutes.

Peel potatoes and cut in half. Cut pumpkin into 4 wedges without peeling skin.

Place the vegetables on a greased piece of foil. Season with salt and pepper.

Place the foil with vegetables on the hotplate and pour over melted butter. Curl edges of foil to securely enclose vegetables.

Reduce temperature to 160˚C and bake for approximately 40 minutes, or until baked and crisp.

Roast Pork with Nutty Rice

Serves 4

1.5kg loin of pork, boned with rind scored

Olive oil

Salt & pepper

Filling

1 tablespoon butter, melted

3 mushrooms, finely chopped

2 tablespoons chopped onion

1/4 teaspoon nutmeg

1 cup cooked brown rice

1 egg, beaten

2 tablespoons pine nuts

2 teaspoons chopped parsley

salt and pepper to taste

Preheat oven to 200˚C.

Combine all filling ingredients in a small bowl and mix thoroughly.

Open the pork and spread the filling evenly across the surface.

Roll the pork firmly and tie securely with string.

Brush the meat lightly with oil and season with salt and pepper.

Place the pork on a greased sheet of foil and curl in edges. Place meat on a baking tray. Reduce heat to 180˚C. Cook for approximately 11/2 hours or until cooked.

Allow meat to cool for 10 minutes before slicing.

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Sunbeam BR2500 manual Recipes, Roast Chicken, Roast Vegetables, Roast Pork with Nutty Rice, Filling