Recipes continued
Massaman Curry
Serves
1kg beef chuck, cut in 2 cm pieces
¼cup plain flour
¼cup oil
1 brown onion, chopped
2 cloves garlic, crushed
½cup massaman curry paste 1 cup beef stock
1 cup water
375mls carnation light and creamy coconut milk
300g potatoes, peeled, roughly chopped
2 tablespoons fish sauce
2 tablespoons lemon juice
1 tablespoon brown sugar Salt and pepper, to taste
1.Dust beef with flour.
2.Heat half the oil in large frypan. Cook beef in batches, until golden. Transfer to slow cooker.
3.In the same pan add remaining oil, onion and garlic. Cook until softened, add to slow cooker.
4.Add remaining ingredients to slow cooker and stir until well incorporated. Stir.
5.Place lid on pan. Cook on HIGH for
Beef Bolognese
Serves
2 tablespoons oil 1kg beef mince
1 onion, chopped
8 cloves garlic, crushed
3 x 400g cans chopped tomatoes
2 x 400g cans tomato puree
1 cup tomato paste ¹⁄³ cup sugar
2 tablespoons dried oregano
1 tablespoon dried basil
2 teaspoons dried marjoram Salt and pepper, to taste
1.Heat oil in a large frypan over medium heat. Add mince and cook until golden. Transfer to slow cooker.
2.Add onion and garlic to the same frypan and cook until softened. Add to slow cooker with remaining ingredients. Stir.
3.Place lid on pan. Cook on HIGH for
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