Steaming Fish and Seafood
For best results when steaming fish and seafood:
1.Place fish in the steamer tray.
2.Add lemon wedges, herbs, spices and seasoning before steaming.
3.Add butter or oils after steaming if desired.
4.Fish is cooked when it flakes easily with a fork.
| MINIMUM | APPROXIMATE |
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TYPE | QUANTITY | WATER | COOKING TIME | SUGGESTIONS |
| (1 cup = 250ml) | (minutes) |
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Clams and pippies | 500g | 1 | Steam until just open. | |
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FISH |
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1.fillet | 500g | 1 | 12 | Before cooking brush |
2.steak | 500g – 2cm thick | 1 | lightly with oil & season. | |
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Mussels | 500g in the shell | 1 | Steam until just open. | |
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Prawns (green) | 500g medium in shell | 1 | 12 | Steam until just pink. |
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