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Tanita TBF-560 Table of contents, Operation of the TBF-560, Principles of body fat percentage measurement, Resetting data, Record keeping sheet

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Table of contents

Page

! 1	Introduction
	Safety precautions
	Important notes for users
2	Quick start
4	Principles of body fat percentage measurement
	What is body fat percentage?
	Body fat percentage measurement
	Body fat percentage fluctuations in a day
	Advantages of the TANITA TBF-560
5	Features and functions of the TBF-560
5	Components
5	Measuring platform
6	Accessories
6	Useful features of the TBF-560
6	Switching the weight mode
6	Automatic shut-down function
7	Preparations before use
7	Inserting the batteries
7	Positioning the measuring platform
7	Attaching the support feet
7	Handling tips
8	Setting current date and time

9	Operation of the TBF-560
9	Overview of measuring
9	Setting and storing personal data in memory

11How to measure your body weight and body fat percentage

12 Recording measurements

13 Overriding recorded data protection feature

14 Using memory function

16 Taking measurements of a guest

16	Resetting data

16 Reprogramming and storing new data in memory

17 Changing height data for growing children

18Changing the date and time

18	Replacing the batteries
19	Troubleshooting
20	Warranty
21	Record keeping sheet

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Contents

Page Introduction !Safety precautions Important notes for users Quick Start Before you start Programming a PERSONAL key Taking measurements once you have programmed a PERSONAL key Table of contents Principles of body fat percentage measurement Operation of the TBF-560 Resetting data Record keeping sheet Principles of body fat percentage measurement What is body fat percentage The BIA method Body fat percentage fluctuations in a day Advantages of the Tanita TBF-560 Features and functions of the TBF-560 Components Measuring platform Accessories Useful features of the TBF-560 Switching the weight mode Automatic shut-downfunction Preparations before use Inserting the batteries Positioning the measuring platform Attaching the support feet (carpet use only) Handling tips Setting current date and time 1. Setting the current year 2. Setting the current month 4. Setting the current hour 5. Setting the current Operation of the TBF-560 Overview of measuring Setting and storing personal data in memory (Initial setup only) 1. Turn on the power ber 4.Specify the month of your birth 5.Specify the day of your birth About user modes: 7. Specify your height 8. Completing the sequence How to measure your body weight and body fat percentage 2.Programmed data appears 3.Wait until “0.0 lb” appears 4. Step on the platform 5. Display shows “ooooo” Recording measurements 1. Turn on the power 2. Take measurements Overriding recorded data protection feature Using memory function 6.Comparing current data with data from 3 to 12 weeks ago 9.Viewing the actual reading The following examples illustrate the memory function feature: Resetting data Reprogramming a personal key for a new user 2.Change the year, month and day of birth, and the height Changing height data for growing children 3. Confirm the year of birth 5. Change the height Changing the date and time 1. Changing the date 3. Changing the time Replacing the batteries Troubleshooting If the following problems occur Then Not Valid Without Proof of Purchase MODEL: PURCHASED FROM: ADDRESS: Record keeping sheet Date Weight %