Tanita TBF-560 Body Fat Monitor/Scale

Setting current date and time

NOTE: This unit makes a “beep” every time the Orange Set button is pushed and two “beeps” when the input data is confirmed.

MALE

MALE

MALE

TIME

TIME

TIME

FEMALE

FEMALE

FEMALE

ATHLETE

ATHLETE

ATHLETE

DATE

DATE

DATE

WEEK

WEEK

WEEK

DOB

DOB

DOB

MONTH

MONTH

MONTH

1. Setting the current year

2. Setting the current month

3. Setting the current day

When the batteries are installed, the display will flash an arrow pointing to “DATE” and two dashes where the “year” is to be stored. Use the Green Up/Down buttons to specify the last two digits of the year. Then press the Orange Set button.

Once the year is set (1998, in the example shown above), then use the Up/Down buttons to specify the month. Then press the Set button.

Once the month is set (October, in the example shown above), then use the Up/Down buttons to specify the day. Then press the Set button.

MALE

FEMALE

ATHLETE

TIME

MALE

MALE

TIME

TIME

FEMALE

FEMALE

ATHLETE

ATHLETE

DATE

WEEK

DOB

MONTH

4. Setting the current hour

Once the day is set (15, in the example shown above), then use the Up/Down buttons to specify the hour (indicate AM or PM). Then press the Set button. Example: For 5 pm, the display shows “P 5”.

DATE

DATE

WEEK

WEEK

DOB

DOB

MONTH

MONTH

5. Setting the current

6. Completing the sequence

minutes

Then, press the Set button. Two

Use the Up/Down buttons to

“beeps” will be heard and the

specify the minutes. Then press

confirmed data will flash. The

the Set button. Example: For 35

power will automatically shut off.

minutes, the display will show “35”.

 

NOTE: Midnight is indicated by “A 12 : 00” and noon is indicated by “P 12 : 00”.

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