TREADMILL OPERATION
H JAI
PRESS |
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| PRESS |
TO SET | 1 | 2 |
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| 9 | 10 | TO SET |
INCLINE | 3 | 4 | 5 | 6 | 7 | 8 | SPEED | ||||
STEP 1 |
| STEP 2 | STEP 3 |
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| FAN |
| ENTER |
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SELECT PROGRAM |
| SELECT TIME | PRESS START |
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| DISPLAY / SCAN |
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| A D J U S T I N C L I N E |
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| A D J U S T S P E E D |
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| START |
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| STOP |
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| PAUSE |
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| HOLD TO RESET |
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Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A)Monitor Display: Speed, Time, Pulse, Distance, Incline, and Calories.
B)Stop: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C)Start: Simply press to begin exercising or starts your program.
D)INCLINE Keys: Used to change incline.
E)Speed Keys: Used to change speed.
F)FAN: Press to turn fan on / off.
G)ENTER: Used to select Program and Time.
h)PRESS TO SET INCLINE KEY: Used to confirm chosen incline. Press before selecting INCLINE. I) PRESS TO SET SPEED KEY: Used to confirm chosen speed. Press before selecting SPEED.
J)QUICK ADJUST Incline / speed Keys: Used to reach desired incline or speed more quickly. Select after pressing PRESS TO SET INCLINE / SPEED KEY.
IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
BEFORE YOU BEGIN
TREADMILL OPERATION
TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES
15
LIMITED WARRANTY
