Triumph Plant 700T manual Tools Included

Models: 700T

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CONSOLE

DECK LOCK LATCH

ON/OFF SWITCH

CIRCUIT BREAKER

POWER CORD

TRANSPORT WHEEL

CONTROL PANEL

SAFTEY KEY PLACEMENT

CONSOLE MAST

MOTOR COVER

RUNNING BELT/RUNNING DECK

SIDE RAIL

ROLLER END CAP

REAR ROLLER

ADJUSTMENT BOLTS

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

5 mm Allen Wrench

6 mm T-Wrench

TREADMILL OPERATION

CONDITIONING GUIDELINES

1 Safety Key

1 Console Assembly

1 Water Bottle Pocket

2 Extension Tubes

4 Hardware Bags

2 End Caps

2 Hardware Bags

1 Silicon Oil Bottle

2 Console Masts

1 Deck Lock Latch

TROUBLESHOOTING & MAINTENANCE

If you have questions or if there are any missing parts, contact Customer Tech Support.

Contact information is located on the back panel of this manual.

LIMITED WARRANTY

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Contents

Treadmill USER’S Guide Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsOperation Use the treadmill only as described in this manualS E M B LY UnpackingTools Included Open Hardware BAG Repeat on the other sideIntroduction Hardware BAG 2 Contents Into each other To avoid damage. Note Do notOpen Hardware BAG Fold up the deck Location of the Treadmill Safety KEYBefore YOU Begin Here are just a few of the health benefits of exerciseProper Usage FoldingMoving Centering the Running Belt Treadmill Operation JAIHand grip sensors How to USE Monitor DisplayQuick KEY Operation To Reset ConsoleSelect a PROgram Finishing Your WorkoutIntervals Speed Changes Weight Loss Speed ChangesProgram Profiles Rolling Hills Incline ChangesConditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleStanding Calve Muscle Stretch P S StretchingStretch First Standing Quadriceps StretchWarm UP Tips Achieving Your Fitness GoalsImportance of Warm UP & Cool Down Cool DownCommon Product Questions TroubleshootingTroubleshooting Treadmill Are the Sounds MY Treadmill Makes NORMAL?Troubleshooting Heart Rate Make sure the treadmill is on a level surfaceI N T E N a N C E After Each USE DailyLimited Home USE Warranty Frame LifetimeCustomer Tech Support