results are dependent on the starting pulse level, they are individual and not directly comparable with those of others.
M A I N T E N A N C E
CAUTION! Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service representative. Check the tightness of all fixing screws once a year. Do not overtighten.
LUBRICATING THE RUNNING DECK
Lubrication is the most important service activity for the treadmill. This is absolutely essential, if the friction of the running deck increases noticeably or the motor begins to heat up; increased friction is indicated by jerky movement of the belt or by error code 15 appearing on the display. Insufficient lubrication will cause the belt, running deck and motor to wear out and break. The need for
is not moist with
Attach the nozzle to the
G B
O W N E R ' S M A N U A L • J 9 • J 9 F
CLEANING THE TREADMILL
Wipe the treadmill surfaces, especially the handlebars and meter from dust with a damp cloth or towel. Do not use solvents. Use a small vacuum nozzle to carefully vacuum around all visible components (belt, running deck, side rails etc.). To clean the underside of the treadmill, carefully turn the treadmill on its side, or if your treadmill is J9F, lift the running deck to the storage position.
ALIGNING THE RUNNING BELT
Monitor belt tracking during exercise and make adjustments as needed. The belt should run in the centre of the treadmill. Alignment is not usually needed, provided
•the treadmill is placed on an even, solid
and horizontal surface and the belt is correctly tensioned
•the alignment of the belt is correct
It is, however, possible for the belt to be
pushed to one side due to the user’s running style (e.g. more weight on one foot). The alignment of the belt is adjusted by turning the two bolts at the back of the treadmill. Align the belt according to the following instructions:
1.Turn the power switch on and increase the treadmill’s speed to 5 km/h (3 mph).
2. If the belt drifts to the left, turn the left adjustment bolt 1/8 turn clockwise and the right adjustment bolt 1/8 turn anticlockwise. Do not turn more than 1/8 at the time as already very small adjustments effect the alignment.
• If the belt drifts to the right, turn the right adjustment bolt 1/8 turn clockwise and the left adjustment bolt 1/8 turn anticlockwise.
3. If the belt remains centered the adjustment is correct. If not, continue to make small adjustments as above until the belt is correctly aligned.
If the belt is allowed run across to one side for long periods of time the edges of the belt may be damaged and the treadmill may not continue to operate correctly. Any damage to the belt caused by the lack of necessary adjustment will not be covered by the warranty.
9