target heart rate
8.Press the Start button to begin exercise.
USER 1 - 3
In the user 1 to User3, the program window will display the profile.
A. Press enter button to confirm your desired user setting program.
The program window will display “ ENTER YOUR WORKOUT TIME.
B. Press + / - button to set up your desired time to do the exercise. TIME window will glitter. Press + / - button to set up your desired time to do the exercise.
C. Press the Enter button to confirm your setting value.
a.In the program window, the first column of LED matrix, speed window and heart rate / elevation window will glitter. Press SPEED + / - to set up desired speed value and press incline + or - to set up desired incline level.
b.Press the enter button to confirm your profile setting.
c.Continue to finish all of the profile setting.
D. The program window will display “PRESS START TO BEGIN”.
Press the start button to begin exercise.
ENGINEERING MODE
1.During the power ON position, first hold the SELECT button then press the ENTER button together to enter the Engineering Mode
2.Elevation window shows software version – VER and the model no. T20. distance window shows software version, KCAL window shows year. Time window shows Time, speed window shows diameter of roller.
3.Press ENTER button window shows LDU version and ISP version
4.Press ENTER button enter KM/MILE switch mode,
1 means KM, 0 means MILE
Press SPEED + - or ELEVATION + - to select KM or MILE.
5.Press ENTER button window shows total distance.
6.Press ENTER button window shows total hour.
7.Press ENTER button goes back to ON position.
NOTE: press SELECT button for 5 seconds the speed value will be clear off.
MAINTENANCE
The equipment is safe to use only when periodically maintained and inspected for faults and wear.
CAUTION! Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service
O W N E R ' S M A N U A L • T 2 0
representative. Check the tightness of all fixing screws once a year. Do not overtighten.
LUBRICATING THE RUNNING DECK
In average domestic use (a maximum of 60 minutes a day), you should check the lubrication approximately after every 300 hours of use. The console is equipped with a counter for measuring total values, thus allowing you to monitor your total training time on the treadmill. If there is any jerky movement of the belt, always check the lubrication level. To do this, let the treadmill come to a complete stop, then simply lift the running belt to feel the running deck; if the deck feels dry and there is very little evidence of lubricant on your hand, lubricate the running deck according to the following instructions:
1.Attach the nozzle to the lubricant container.
2.Let the treadmill come to a complete stop, and then lift the running belt.
3.Position nozzle between the belt and the board approximately 200 mm (8”) from the front of the treadmill.
4.Apply
5.The treadmill is instantly ready for use.
NOTE! When lubricating the treadmill, you should let it run at least five minutes before lifting the running deck to the storage position. This will prevent the lubricant from spilling.
NOTE! Lubricate your treadmill only with
CLEANING THE TREADMILL
Wipe the treadmill surfaces, especially the handlebars and meter from dust with a damp cloth or towel.
Do not use solvents. Use a small vacuum nozzle to carefully vacuum around all visible components (belt, running deck, side rails etc.). To clean the underside of the treadmill, lift the running deck to the storage position.
NOTE! Also keep the area near the treadmill clean. While in use, the treadmill gathers dust that may cause problems in the operation of the equipment.
ALIGNING THE RUNNING BELT
Monitor belt tracking during exercise and make adjustments as needed. The belt should run in the center of the treadmill. Alignment is not usually needed, provided
•the treadmill is placed on an even, solid and horizontal surface and the belt is correctly tensioned
•the alignment of the belt is correct
It is, however, possible for the belt to be pushed to one side due to the user’s running style (e.g. more
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