track before the measurement.
TRAINING WITH PSC
1.Select Manual exercise, Rolling Hills profile, a condition test or the standard heart rate exercise with automatic elevation adjustment. In these exercises you can adjust the track speed with PSC. The PSC signal light indicates that the feature is in operation. The device is equipped with three PSC signal lights that show in which speed zone you are currently running (”+” means that the speed is increasing, ”0” means that the speed is constant, and ”-” means that the speed in decreasing).
2.Start the selected exercise by pressing the START key, and adjust track speed by moving forward
or back on the track. Please note that the speed adjustment keys (Turtle/Rabbit) are also in operation during a PSC exercise. NOTE! If you have not tried the PSC feature before, we recommend you start at slow speed.
Service Menu
1.During the power ON position, first hold the SELECTION DIAL button then press the SPEED+ button together to enter the Service Menu
2.Elevation window shows the model no., distance window shows software version, KCAL window shows year.
3.Press the [SELECTION DIAL]. The main display shows the the LDU version and ISP version.
4.Press SELECTION DIAL button enter KM/MILE switch mode.
Use SELECTION DIAL to select KM or MILE.
5.Press the [SELECTION DIAL]. The main display shows the the total distance.
6.Press the [SELECTION DIAL]. The main display shows the the total training time in hours.
7.Press SELECTION DIAL button goes back to ON position.
MAINTENANCE
The equipment is safe to use only when periodically maintained and inspected for faults and wear.
CAUTION! Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service representative. Check the tightness of all fixing screws once a year. Do not overtighten.
CLEANING AND LUBRICATING THE TREADMILL
FAILURE TO LUBRICATE YOUR TREADMILL MAY INVALIDATE THE PRODUCT’S WARRANTY!
Wipe the treadmill surfaces, especially the handlebars and console from dust with a damp cloth or towel. Do not use solvents. Use a small vacuum nozzle to carefully vacuum around all visible components (belt, running deck, side rails etc.). Also keep the area near the treadmill clean. While in use, the treadmill gathers dust that may cause problems in the operation of the equipment.
In average domestic use (a maximum of 60 minutes a day), you should check the lubrication once a month
–however, lubricate the belt only if needed. In more demanding use, the lubrication needs be checked at shorter intervals. This is best done before you begin a training session. Check the lubrication as follows:
1. Ensure the treadmill is powered off! Step on the treadmill belt .and stand steadily where you normally run on the belt.
2. Take hold of the horizontal handlebar and push the belt with your feet so that it slides back and forth. The belt should move softly and evenly, without a sound.
3. If you notice jerky movement or if the belt will not slide check for lubrication by sliding your hand under the belt.
Lubricate the running deck according to the following instructions:
1.Fold up the running deck and lock it.
2.Cut off the tip of the bottle cap.
3.Position the lubricant bottle between the belt and the board
4.Try to reach the bottle as far into the center of the running belt as possible and point the tip of the bottle towards the running belt.
5.Squeeze the lubricant bottle to dispense half of the bottle.
6.Move the running belt half of a revolution and repeat steps 4 and 5.
7.Fold down the running deck into it’s normal position. Use treadmill for your training session or allow the treadmill to run for at least 5 minutes. NOTE! Lubricate your treadmill only with T-Lube S silicon lubricant. Contact your local Tunturi distributor for further supplies of T-Lube or further information on lubrication and maintenance.
ALIGNING THE RUNNING BELT
Monitor belt tracking during exercise and make adjustments as needed. The belt should run in the center of the treadmill. Alignment is not usually needed, provided
•the treadmill is placed on an even, solid and horizontal surface and the belt is correctly tensioned
•the alignment of the belt is correct
It is, however, possible for the belt to be pushed to one side due to the user’s running style (e.g. more weight on one foot). The alignment of the belt is adjusted by turning the two bolts at the back of the treadmill.
Align the belt according to the following instructions:
1.Turn the power switch on and increase the treadmill’s speed to 5 km/h (3 mph).
2.If the belt drifts to the left, turn the left adjustment bolt 1/4 turn clockwise and the right adjustment bolt 1/8 turn anti-clockwise. If the belt drifts to the right, turn the right adjustment bolt 1/4 turn clockwise and the left adjustment bolt ¼ turn anti-clockwise.
3.If the belt remains centered the adjustment is correct. If not, continue to make small adjustments as above until the belt is correctly aligned. If the belt
