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Vision Fitness
R70 manual
Models:
R70
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48
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48 pages
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Troubleshooting
Strap Placement
Warranty
Assembly
Pedal Strap Adjustment
Cleaning
Weight
SELF-POWERED Feature
Obtaining Service
Using the Sprint 8 Program
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Contents
OWNER’SGUIDE
Page
Page
Vision Fitness
Table of Contents
Page
T R O
Important Safety Instructions Save These Instructions
Children
Other Safety Tips for Your Vision Fitness Bike
Cleaning
Assembly
Moving
Pedal Strap Adjustment
Stabilizing THE BIKE
Seat Positioning
Seat Adjustment
Lumbar Adjustable Seat
SELF-POWERED Feature
Contact Heart Rate Hand Pulse Heart Rate Sensors
Display Console Display Console Overview
Arrow Buttons
Display Console Descriptions START/HOLD to Reset
Enter
Program Buttons
Feedback
Profile Display
Feedback Windows
Heart RATE/HRT Feedback Window
Cardio Port
Classics
Program Overviews
HRT Programs
Trails
Custom Programs
Entering AGE
Using the Programs Selecting Easy Start
Selecting a Program
Entering Resistance
Entering Weight
Entering Time
Using the Sprint 8 Program
Using Heart Rate Training What is Heart Rate TRAINING?
Hand Pulse Heart Rate Sensors
Strap Placement
Telemetric Heart Rate Chest Strap
Adjusting TARGET HEART RATE
ALL HRT Programs
Using Custom Programs
N S O L E
Engineering Mode
Entering and Using Engineering Mode
Service and Troubleshooting Preventative Maintenance Tips
Preventative Maintenance Schedule
Troubleshooting
Obtaining Service
Serial Number
Troubleshooting Your Heart Rate Monitor Chest Strap
N E R a L
Limited Home USE Warranty
Limited Home USE Warranty
Commercial Warranty
Commercial Warranty
Track Your Progress
Developing a Fitness Program
Achieving Your Fitness Goals
Exercise Guidelines Exercise Duration
Exercise Intensity
Target Heart Rate
Example
Balanced Fitness
Strength Training
N E R a L
Page
S i o n
