C O N S O L E
PROGRAM OVERVIEWS CONTINUED
TRAILS
TRAIL 10K is a distance based program that ends after you complete the 10K. See if you can beat your previous time!
TRAIL 15K is a distance based program that ends after you complete the 15K. See if you can beat your previous time!
TRAIL 20K is a distance based program that ends after you complete the 20K. See if you can beat your previous time!
WATTS PROGRAMS
CONSTANT WATTS allows you to set your target WATT output (energy output). The resistance will change automatically to keep you at your target WATTs.
INTERVAL WATTS allows you to choose a high WATTs value and a low WATTs value. The interval program will switch between High and Low WATTs values, making for a very intense and effective workout.
HILL WATTS lets you choose four WATTs
18levels. Each WATTs level will change at 1 minute intervals and repeat until your preset workout time is over. Perfect for a challenging workout.
