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Vision Fitness
R70 manual
Models:
R70
1
47
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48
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48 pages
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Troubleshooting
Strap Placement
Warranty
Assembly
Pedal Strap Adjustment
Cleaning
Weight
SELF-POWERED Feature
Obtaining Service
Using the Sprint 8 Program
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Contents
OWNER’SGUIDE
Page
Page
Vision Fitness
Table of Contents
Page
T R O
Children
Important Safety Instructions Save These Instructions
Cleaning
Other Safety Tips for Your Vision Fitness Bike
Moving
Assembly
Stabilizing THE BIKE
Pedal Strap Adjustment
Seat Positioning
Lumbar Adjustable Seat
Seat Adjustment
SELF-POWERED Feature
Contact Heart Rate Hand Pulse Heart Rate Sensors
Display Console Display Console Overview
Program Buttons
Display Console Descriptions START/HOLD to Reset
Enter
Arrow Buttons
Heart RATE/HRT Feedback Window
Profile Display
Feedback Windows
Feedback
Cardio Port
Program Overviews
Classics
HRT Programs
Trails
Custom Programs
Entering AGE
Using the Programs Selecting Easy Start
Selecting a Program
Entering Resistance
Entering Weight
Entering Time
Using the Sprint 8 Program
Hand Pulse Heart Rate Sensors
Using Heart Rate Training What is Heart Rate TRAINING?
Telemetric Heart Rate Chest Strap
Strap Placement
ALL HRT Programs
Adjusting TARGET HEART RATE
Using Custom Programs
N S O L E
Entering and Using Engineering Mode
Engineering Mode
Preventative Maintenance Schedule
Service and Troubleshooting Preventative Maintenance Tips
Troubleshooting
Serial Number
Obtaining Service
Troubleshooting Your Heart Rate Monitor Chest Strap
N E R a L
Limited Home USE Warranty
Limited Home USE Warranty
Commercial Warranty
Commercial Warranty
Track Your Progress
Developing a Fitness Program
Achieving Your Fitness Goals
Exercise Intensity
Exercise Guidelines Exercise Duration
Example
Target Heart Rate
Strength Training
Balanced Fitness
N E R a L
Page
S i o n
