C O N S O L E

USING THE PROGRAMS

SELECTING EASY START

The easiest way to begin exercising is to simply press the START key. You will begin exercising in a MANUAL resistance program in which you can change the resistance levels to meet your goals. Current default settings will be used to determine exercise feedback.

SELECTING A PROGRAM

Each program has its own program button. Some program buttons have multiple programs. Press the key of the program you would like to use. You can use the arrow keys or press the program key repeatedly to scroll through the different program options.

ENTERING AGE

When prompted by the message center to enter your age, use the UP s arrow or DOWN t arrow to adjust displayed age to the correct value. This information is necessary for the HRT® programs and will affect your “% Heart Rate” feedback.

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Vision Fitness R70 manual Using the Programs Selecting Easy Start, Selecting a Program, Entering AGE

R70 specifications

The Vision Fitness R70 is an advanced recumbent bike specifically designed for users seeking a blend of performance, comfort, and innovative technology. This model stands out in the fitness equipment market for its ergonomic design and user-friendly features, making it suitable for both novice and experienced cyclists.

One of the key features of the Vision Fitness R70 is its adjustable seat, which ensures optimal comfort and support during workouts. The seat is designed with a larger backrest that promotes proper posture, reducing the risk of injury and discomfort. Users can easily adjust the seat position to accommodate different leg lengths, enabling a customized fit for various body types.

The R70 is equipped with a smooth and quiet magnetic resistance system, allowing users to select from numerous resistance levels. This feature enables a tailored workout experience, accommodating both vigorous exercises and light recovery sessions. With a maximum user weight capacity of 350 pounds, this bike is sturdy and suitable for a wide range of users.

In terms of technology, the Vision Fitness R70 features a backlit LCD display that provides essential workout metrics such as time, distance, calories burned, and heart rate. The display is easy to read and navigate, allowing users to track their progress effectively. Heart rate monitoring is facilitated through integrated handles or wireless heart rate receivers, which enhance the precision of fitness tracking.

The R70 also comes with a variety of preset workout programs designed to keep users engaged and motivated. These programs range from interval training to hill climbs, catering to different fitness goals. Additionally, the bike includes options for heart rate-controlled workouts, allowing users to target specific heart rate zones for optimal training efficiency.

Durability is another standout characteristic of the Vision Fitness R70, with a robust frame built to withstand regular use. Its sleek design complements various home gym settings, making it an attractive addition to any fitness space.

Overall, the Vision Fitness R70 recumbent bike is an excellent choice for individuals aiming to enhance their cardiovascular fitness while benefiting from a comfortable and technologically advanced workout experience. Its impressive features, combined with user-friendly technology, make it a worthwhile investment for anyone looking to elevate their fitness journey.