MUSCLE CHART
|
| N |
A |
| O |
B |
| P |
C |
| Q |
|
| |
D |
| R |
|
| |
E |
| S |
|
| |
F | L | T |
G | M |
|
|
| |
H |
| U |
I |
| V |
J |
| W |
K |
|
|
A. | Sternomastoid (neck) | I. | Sartorius (front of thigh) | Q. | Triceps (back of arm) |
B. | Pectoralis Major (chest) | J. | Tibialis Anterior (front of calf) | R. | Latissimus Dorsi (mid back) |
C. | Biceps (front of arm) | K. | Soleus (front of calf) | S. | Spinae Erectors (lower back) |
D. | Obliques (waist) | L. | Rectus Abdominus (stomach) | T. | Gluteus Medius (hip) |
E. | Brachioradials (forearm) | M. | Adductor (inner thigh) | U. | Gluteus Maximus (buttocks) |
F. | Hip Flexors (upper thigh) | N. | Trapezius (upper back) | V. | Hamstring (back of leg) |
G. | Abductor (outer thigh) | O. | Rhomboideus (upper back) | W. Gastrocnemius (back of calf) | |
H. | Quadriceps (front of thigh) | P. | Deltoid (shoulder) |
|
|
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