Weider Official Manual for the WEIDER PRO 335 Weight Bench – Your Guide to Effective Workouts

BEFORE YOU BEGIN

Thank you for selecting the WEIDER® PRO 335 Weight Bench. The versatile PRO 335 Weight Bench is designed to be used with your own weight set (not included) to develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the PRO 335 Weight Bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER® PRO 335 Weight Bench. If you have additional questions, please call our toll-free

HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod- uct model number and serial number before calling. The model number is 831.150380. The serial number can be found on a decal attached to the PRO 335 weight bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

High Pulley

Station

Lat Bar

Weight Rests

Adjustment Tube

Lock Pins

Backrest

Weight Carriage

Seat

Adjustment

Brackets

Leg Lever

Weight Tube

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