ATTACHING THE LAT BAR TO THE HIGH PULLEY STATION

Attach the Lat Bar (31) to the Cable (10) with a Cable Clip (34).

WARNING: Always sit on the backrest when using the high pulley station. The backrest must be in the level position (see ADJUSTING THE BACKREST on page 12).

LOCKING THE BARBELL

To change weights while your barbell (not included) is on the Uprights (42, 43), secure your barbell with the Barbell Lock Pins (17, 46). This will reduce the possibili- ty of the barbell tipping while you change weights.

Place the same amount of weight on both ends of the barbell.

STORING THE WEIGHT BENCH

The WEIDER PRO 335 weight bench is designed to be folded into a compact storage position when it is not in use.

First remove the Adjustment Tube (37). Lay the Backrest (36) on the Bench Frame (33).

Fold the Bench Frame (33) up, as shown in the inset drawing. Fold down the Front Leg (20). Set the Adjustment Tube (37) into the upper adjustment brack- ets to hold the Bench Frame in place.

 

10

 

34

 

31

 

Barbell

 

17

 

43

46

 

42

 

 

20

 

37

37

33

 

36

33

 

13

Page 13
Image 13
Weider PRO 335, 831.150380 Attaching the LAT BAR to the High Pulley Station, Locking the Barbell, Storing the Weight Bench