Weider 831.150381 user manual Before YOU Begin

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER® PRO 340 Weight Bench. The PRO 340 Weight Bench is designed to let you develop every major muscle group of the body. Whether your goal is a shapely figure, dra- matic muscle size and strength, or a healthier cardio- vascular system, the PRO 340 Weight Bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER® PRO 340 Weight Bench. If you have additional questions, please call our toll-free

HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod- uct model number and serial number before calling. The model number is 831.150381. The serial number can be found on a decal attached to the PRO 340 Weight Bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

	Curl Pad
	Lat Bar
Lat Tower
	Weight Rests
Weight Carriage	Backrest
	Adjustment Tube
	Seat
Leg Lever
Weight Tube	Storage Post
	Weight Storage
	Tube
Foot Plate
	6