ATTACHING THE LAT BAR TO THE HIGH PULLEY STATION
Attach the Lat Bar (31) to the Cable (32) with a Cable Clip (33).
SETTING THE ADJUSTMENT WEIGHT RESTS
To perform squat exercises or toe raise exercises (see the accompanying EXERCISE POSTER) you will need to set the Adjustment Weight Rests (54) to a comfort- able height.
Insert the Adjustment Weight Rests (54) into the adjust- ment holes at the desired height. Be sure that each
Adjustment Weight Rest is firmly seated in the adjustment hole and that both Adjustment Weight Rests are at the same height.
| 32 |
33 |
|
| 31 |
Adjustment |
|
Holes | 54 |
54 |
|
13
