15. Locate the fulcrum on the Lat Tower (4) (see the

15

 

86

 

 

inset drawing). Slide the Tray (35) onto the rods

 

 

 

 

 

 

 

 

 

 

 

 

on the fulcrum. Make sure the Tray is oriented

 

 

72

 

 

as shown in the drawing.

 

 

 

 

 

 

 

 

 

Set the Resistance Bars into the Tray (35) in the

 

 

Edges

 

 

 

Up

 

 

following order: the 10-pound Resistance Bar (67),

 

 

 

 

 

 

 

 

 

the 20-pound Resistance Bar (36), an 80-pound

 

 

 

 

 

Resistance Bar (95), the 10-pound Center

 

 

 

96

 

Resistance Bar (44), an 80-pound Resistance Bar

 

 

44

 

 

(95), and the 40-pound Resistance Bar (96).

 

 

 

 

 

 

 

 

 

 

4

35

 

95

 

Orient the Cover Plate (72), with the edges up.

 

 

 

 

 

 

 

 

Attach the Cover Plate to the Tray (35) with two

 

 

 

95

 

M8 x 19mm Button Head Screws (86).

Fulcrum

 

Rods 67

36

 

 

 

16. Locate the Long Cable (80). Insert one end of

16

 

 

 

 

the Cable through the welded tube on the indicat-

 

 

 

 

 

 

 

 

 

ed end of the Cross Tube (11) and then through a

 

 

80

 

 

Swivel Arm (22). If necessary, use the tip of a

 

 

71

 

screwdriver to pull the end of the Cable out of the

 

 

 

 

 

 

11

 

 

Swivel Arm. Make sure the Cable is on the indi-

 

 

8

 

 

 

 

 

cated side of the welded rod in the Swivel Arm.

 

 

 

 

 

 

 

 

 

Insert the Swivel Arm (22) into the welded tube

 

 

28

22

 

 

 

 

 

on the Cross Tube (11). Secure the Swivel Arm

 

 

 

 

 

 

 

 

 

with an M4 x 5mm Screw (8).

 

 

 

Rod

 

Wrap the Long Cable (80) around a 90mm Pulley

 

 

 

76

 

 

 

 

 

 

(28). Attach the Pulley inside of the Swivel Arm

 

 

 

 

 

(22) with an M10 x 42mm Button Head Bolt (71)

 

 

 

 

 

and an M10 Nylon Locknut (76).

 

 

 

 

17. Wrap the Long Cable (80) around a 90mm Pulley

17

 

80

 

 

 

 

 

(28). Attach the Pulley and a Cable Trap (29) to

 

 

29

76

 

the indicated M10 x 140mm Carriage Bolt (73)

 

 

 

 

 

 

 

 

with an M10 Nylon Locknut (76). Make sure the

 

 

 

 

 

Cable Trap is oriented to hold the Cable in the

 

73

 

28

 

groove of the Pulley.

 

 

 

 

 

 

18.

Attach a Pulley Housing (94) to the indicated “U”-

18

 

 

 

 

channel on the 10-pound Center Resistance Bar

 

 

 

 

 

 

 

 

 

(44) with an M10 x 102mm Button Head Bolt (24),

 

 

 

 

 

two Pivot Bushings (74), and an M10 Nylon

 

 

 

 

 

Locknut (76).

 

 

 

 

 

Wrap the Long Cable (80) around a 90mm Pulley

 

44

 

 

 

 

76

 

 

 

(28). Attach the Pulley inside of the Pulley

 

 

 

 

 

 

“U”-Channel

 

Housing (94) with an M10 x 42mm Button Head

 

74

 

 

 

 

 

Bolt (71) and an M10 Nylon Locknut (76).

 

76

 

 

 

71

 

 

 

 

 

 

 

 

94

 

 

 

 

 

 

 

 

 

28

74

 

 

 

 

 

 

 

 

 

80

24

 

 

 

 

 

 

 

 

10

 

 

 

Page 10
Image 10
Weider 831.153921 user manual Locate the Long Cable 80. Insert one end, Swivel Arm. Make sure the Cable is on the indi