20. Wrap the Long Cable (80) under a 90mm Pulley

20

 

 

 

(28) as shown. Attach the Pulley and a Pulley

 

 

 

 

 

 

 

Guard (29) to the Upright (3) with a 3/8” x 4 1/2”

 

 

 

 

Button Head Bolt (40) and a 3/8” Nylon Locknut

 

3

 

 

(76). Make sure the flat edge of the Pulley

 

 

28

 

 

 

Guard is on the bottom.

 

 

 

 

 

 

 

 

40

 

 

76

 

 

 

 

 

 

 

 

29

 

 

 

 

80

 

 

 

Flat

 

 

 

Edge

21. Attach a Pulley Housing (94) to the indicated “U”-

21

 

 

 

channel on the 10-Pound Center Resistance Bar

 

 

 

 

 

 

 

(44) with a 3/8” x 4” Bolt (66) and a 3/8” Nylon

 

 

 

 

Locknut (76).

 

44

 

Wrap the Long Cable (80) around a 90mm Pulley

 

 

 

76

(28). Attach the Pulley inside of the Pulley

 

 

 

Housing (94) with a 3/8” x 1 1/2” Button Head

66

94

103

Bolt (71) and a 3/8” Nylon Jamnut (103).

 

 

 

 

 

71

 

 

 

 

28

 

 

 

 

80

 

22. Wrap the Long Cable (80) around a 90mm Pulley

22

 

 

 

(28). Attach the Pulley and a Pulley Guard (29) to

 

 

 

28

 

 

the indicated 3/8” x 5 1/2” Carriage Bolt (73) with

29

 

 

 

 

a 3/8” Nylon Locknut (76). Make sure the flat

 

 

 

 

 

 

 

edge of the Pulley Guard is on the side

 

 

 

 

shown.

80

 

76

 

 

 

 

 

 

 

 

 

 

Flat

 

23. Make sure there are no Resistance Bars (not

 

Edge

 

 

 

 

 

shown) under the “U”-channels on the 10-Pound

 

 

73

 

Center Resistance Bar (not shown). Have a sec-

 

 

 

ond person pull on the Long Cable (80) to create

 

 

 

 

slack in the Cable.

23

 

 

 

Insert the end of the Long Cable (80) through the

 

 

 

 

welded tube on the indicated end of the Cross

 

 

 

 

Tube (11) and then through the remaining Swivel

 

 

71

 

Arm (22). Be sure the Cable is on the indicated

 

 

24

 

Rod

22

side of the welded rod in the Swivel Arm.

80

 

 

 

 

 

 

 

Insert the Swivel Arm (22) into the welded tube

 

 

 

 

on the Cross Tube (11). Secure the Swivel Arm

 

28

103

 

with a #8 x 3/8” Screw (24).

 

 

11

 

 

 

 

 

Wrap the Long Cable (80) around a 90mm Pulley

 

 

 

 

(28). Attach the Pulley inside of the Swivel Arm

 

 

 

 

(22) with a 3/8” x 1 1/2” Button Head Bolt (71)

 

 

 

 

and a 3/8” Nylon Jamnut (103).

 

 

 

 

 

11

 

 

 

Page 11
Image 11
Weider 831.15395.0 user manual Edge of the Pulley Guard is on the side Shown, Arm 22. Be sure the Cable is on the indicated