USING THE CURL BAR

When performing exercises that do not require the Curl Bar (17), pull the Pin (35) out of the Leg Lever

(5) and remove the Curl Bar.

To attach the Curl Bar (17), insert the Pin (35) com- pletely through the Leg Lever (5) and the Curl Bar.

ADJUSTING THE WEIGHT RESTS AND THE SAFETY SPOTTERS

To adjust the height of the Weight Rests (12), raise the Weight Rests to the desired height and tighten an Adjustment Knob (37) into each Upright (10, 11).

Make sure that the Weight Rests are at the same height and that the Adjustment Knobs are fully tightened into the Uprights.

To adjust the position of the Safety Spotters (13), move the Safety Spotters to a different set of pegs on the Uprights (10, 11). Make sure that the

Safety Spotters are at the same height.

 

5

17

 

35

 

12

37

13

 

 

Peg

 

37

 

12

10

13

 

 

Peg

 

11

12

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Weider 831.15715.0 user manual Using the Curl BAR, Adjusting the Weight Rests and the Safety Spotters