Manuals / Weider / Fitness & Sports / Home Gym

Weider C670 user manual Exploded

Models: C670

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C670 specifications

The Weider C670 is a versatile and robust home gym system designed for fitness enthusiasts who seek an effective solution for strength training without the need for a gym membership. This all-in-one machine allows users to perform a wide array of exercises, targeting various muscle groups, making it a suitable choice for both beginners and seasoned athletes.

One of the standout features of the Weider C670 is its compact design, which makes it ideal for home use, especially for those with limited space. Despite its size, the C670 is engineered to provide a comprehensive workout experience. The multi-position adjustable seat and backrest ensure that users can find their optimal position for comfort and effectiveness during workouts.

The Weider C670 incorporates a range of advanced technologies to enhance user experience and results. Among these are its patented pulley system and adjustable weight stack, allowing for smooth and efficient resistance training. Users can easily switch between different resistance levels, accommodating both strength training and muscle toning workouts. This flexibility encourages progressive overload, which is key for muscle growth and strength development.

Another notable characteristic is the inclusion of a leg developer attachment, enabling targeting of the quadriceps and hamstrings, which is often overlooked in traditional free weight routines. The machine also features a lat pulldown bar, enabling users to engage their upper body and back muscles effectively. This ensures a balanced workout regimen, promoting overall muscle symmetry and strength.

Moreover, the Weider C670 is built with durability in mind. Crafted from high-quality materials, it is designed to withstand rigorous workouts while maintaining performance. Its sturdy frame ensures stability, allowing users to focus on their training without worry.

Safety is also a priority with the Weider C670. The weight plate system is engineered to prevent tipping or wobbling, providing peace of mind during intense sessions. Additionally, the comfortable grips and ergonomic design minimize the risk of injury, enabling users to push their limits safely.

In conclusion, the Weider C670 offers a compelling blend of versatility, advanced technology, and user-friendly features, making it a valuable asset for anyone looking to enhance their home workout experience. Whether aiming to build strength, tone muscles, or improve overall fitness, the Weider C670 is a solid choice that caters to various fitness goals and levels.

Contents

QUESTIONS? Model No. WEBE37332 Serial NoCustomer HOT Line Table of Contents Decal Misuse of this product may result in serious injury Important Precautions Before YOU Begin Right SideLeft Side Assembly Make Things Easier for YourselfDo not tighten the Locknuts yet Other Small Base Cap in the same manner Locknuts 34. Do not tighten the Locknuts yetTighten the M10 Nylon Locknuts 34 used Steps Tighten the M10 Nylon Locknuts 34 used in step Locknuts yet Repeat this step with the Right Base not shown Assemble the other Pad Tube 27 in the same manner Holes 110 Tighten the Locknuts yet Locknuts yet Tighten the M10 Nylon Locknuts 34 used Steps Right Safety Spotter not shown in the same Manner Locate the Medium Cable 69. Route the Cable Locate the Butterfly Cable 109. Attach Cable Trap is oriented to hold the CableGroove of the Pulley Is shown pulled away from the Center Upright for clarity Adjustments Adjusting the Backrest and SeatSeat 10 can be adjusted in the same man- ner Adding Weight to the Weight Carriage Adding Weight to the LEG LeverAttaching the Accessories Using the AB Slings Setting UP for Squat Exercises Using the Weight Rests and Safety SpottersAttaching the DIP ARM Knobs 22 are fully tightened Tightening the Cables Moving the BenchAttaching the Curl PAD or LEG Lever Attach the Leg Lever 5 in the same manner Medium Cable Cable DiagramsButterfly Cable Long Cable Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise Date Monday 48mm Weight Carriage Cap Part Identification CHART-Model No. WEBE37332 R0903A Page Qty Description Part LIST-Model No. WEBE37332 Exploded DRAWING-Model No. WEBE37332 Exploded Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

EXPLODED

C670 specifications