16.Press a 30mm x 60mm Inner Cap (68) into the end of the Rack Stabilizer (44). Press a 25mm Round Inner Cap (23) into the Rack Stabilizer.

Attach the Rack Stabilizer (44) to the Rear Upright (49) with two M10 x 78mm Bolts (67), an M10 Washer (6), and two M10 Nylon Locknuts (11).

Tighten the M10 Nylon Locknuts (11) used in steps 13, 15, and 16.

17.Route the Cable (58) up through the Rear Frame (49) and around a Pulley (56), as shown. Attach the Pulley inside the Frame with an M10 x 75mm Bolt (66), two Long Spacers (69), two M10 Washers (6), and an M10 Nylon Locknut (11).

18.Wrap the Cable (58) around a Pulley (56). Attach the Pulley and a Cable Trap (57) to the bracket on the Rear Upright (49) with an M10 x 47mm Bolt (24) and an M10 Nylon Locknut (11). Be sure the Cable Trap is on the outside of the bracket and turned to hold the Cable in the groove of the Pulley.

19.Attach the Cable (58) to the M10 x 22mm Bolt (not shown) in the Weight Carriage (50) with an M10 Nylon Locknut (11).

16

 

 

 

 

 

 

 

23

68

 

 

 

 

 

 

 

11

 

 

 

11

 

 

 

 

 

 

44

49

 

 

 

 

 

 

 

67

 

6

 

 

 

 

67

 

 

 

 

17

 

 

 

 

56

 

 

 

6

 

 

 

 

11

 

 

 

 

69

 

 

 

 

58

 

6

49

 

 

 

 

 

 

69

66

 

 

 

 

 

 

18

 

 

 

 

58

11

57

56

 

 

 

 

 

 

 

 

24

 

 

49

 

 

 

19

 

 

 

 

 

 

 

58

 

 

 

 

11

 

50

 

 

 

 

10

Page 10
Image 10
Weider WEBE12622 user manual Tighten the M10 Nylon Locknuts 11 used in steps 13, 15

WEBE12622 specifications

The Weider WEBE12622 is a versatile exercise bench designed to enhance your home workout experience. This multipurpose bench is ideal for strength training, enabling users to perform a wide variety of exercises that target different muscle groups.

One of the standout features of the WEBE12622 is its adjustable backrest. This versatility allows users to modify the bench's angle, accommodating various exercises such as bench presses, incline flys, and seated shoulder presses. The adjustable design ensures that fitness enthusiasts of all levels can find a comfortable and effective position for their workouts, maximizing their performance and results.

The bench is constructed with a sturdy frame which guarantees stability during workouts. This heavy-duty steel construction not only supports heavier weights but also ensures durability over time, making it suitable for both beginners and experienced lifters. The sturdy design offers peace of mind, allowing users to focus on their training without worrying about the bench's stability.

Moreover, the Weider WEBE12622 features high-density foam padding on the seat and backrest. This cushioning provides comfort during workouts, allowing longer and more intense training sessions without discomfort or strain. The upholstery is easy to clean, adding to its practicality for daily use.

Equipped with a built-in leg extension and curl attachment, the WEBE12622 expands workout possibilities, allowing users to target their lower body efficiently. The leg developer is an added advantage, enabling exercises that focus on the quadriceps, hamstrings, and calves. This multifunctionality means you can train your entire body without needing multiple pieces of equipment.

The compact design of the Weider WEBE12622 makes it an excellent option for home gyms with limited space. Its ability to fit snugly into smaller areas without compromising functionality is appealing to those who wish to maximize their workout space.

In summary, the Weider WEBE12622 is an impressive combination of versatility, stability, and comfort, making it an ideal choice for anyone looking to enhance their fitness routine at home. With its adjustable features, sturdy construction, and multifunctional capabilities, this bench is built to adapt to your training needs, helping you achieve your fitness goals effectively.