12.Orient the Crossbar (20) with the warning decal fac- ing up as shown. Attach a Barbell Post (35) to the Crossbar with two M10 x 68mm Bolts (33), a Support Plate (16) and two M10 Nylon Locknuts (11).

Attach the second Barbell Post (35) to the Crossbar

(20)in the same manner. Note: Make sure both

Barbell Posts are oriented with the high side of the bracket pointing in the same direction.

13.Note: Make sure the two upright assemblies have the Nylon Locknuts on the side facing the center of the bench, as described in steps 10 and 11.

Attach the Crossbar (20) to the right upright assembly

(A) with two M10 x 68mm Bolts (33), a Support Plate (16) and two M10 Nylon Locknuts (11). Make sure the Bolts are inserted from the side shown in the upper inset drawing.

Attach the Crossbar (20) to the left upright assembly

(B)with two M10 x 68mm Bolts (33), a Support Plate (16) and two M10 Nylon Locknuts (11). Make sure the Bolts are inserted from the side shown in the lower inset drawing.

Tighten the M10 Nylon Locknuts (11) used in steps 10 and 11.

14.Press a 1Ó Inner Cap (32) into the open end of each Weight Rest (21, 52) and each Safety Spotter (26,

53). Insert each Weight Rest and Safety Spotter into one of the adjustment holes in the Uprights (1). Note:

There is a Left Weight Rest (21) and a Right Weight Rest (52) because the locking clip should be on the outside of the Upright. The same is true for the Left and Right Safety Spotter (26, 53).

Warning: Always insert both Weight Rests at the same height. Always insert both Safety Spotters at the same height. Make sure the locking clips snap into place around the Uprights.

15.Attach the Curl Pad (29) to the Curl Post (42) with two M6 x 16mm Screws (3).

12

35

High Side of Bracket

 

 

 

33

33

 

35

 

 

 

 

 

16

20

 

33

 

 

 

 

 

 

 

 

Decal

 

11

16

 

 

 

 

 

 

 

 

11

 

 

13

33

 

16

A

 

 

 

Right

 

 

 

11

Side

 

 

 

 

A

 

 

 

20

 

 

 

11

 

 

 

 

 

 

 

 

B

 

 

 

 

Left

 

 

 

 

Side

11

 

 

 

 

 

20

 

 

 

 

 

B

 

 

11

 

33

 

 

 

 

 

 

 

16

 

 

 

14

 

15

 

29

 

 

 

 

 

32

 

 

 

21

 

 

 

 

Locking

Clip

 

32

3

 

 

26

1

3

 

42

 

 

10

Page 10
Image 10
Weider WEBE63990 manual Tighten the M10 Nylon Locknuts 11 used in steps 10, Right Side Left