IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the home gym.
1.Read all instructions in this manual and in the accompanying literature before using the home gym.
2.It is the responsibility of the owner to ensure that all users of the home gym are adequate- ly informed of all precautions.
3.The home gym is intended for home use only. Do not use the home gym in a commer- cial, rental, or institutional setting.
4.Use the home gym only on a level surface. Cover the floor or carpet beneath the home gym for protection.
13.Always disconnect the lat bar from the home gym when performing an exercise that does not use the lat bar.
14.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.
15.The warning decals shown below have been attached to the home gym in the locations shown. If a decal is missing or illegible, please call our Customer Service Department at the number on the front cover of this man- ual to order a free replacement decal. Apply the new decal in the appropriate location.
5.Inspect and tighten all parts often. Replace any worn parts immediately.
6.Keep children under the age of 12 and pets away from the home gym at all times.
7.Keep hands and feet away from moving parts.
8.Always wear athletic shoes for foot protec- tion when using the home gym.
9.Always stand on the foot plate when per- forming an exercise that could cause the home gym to tip.
10.Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap while weights are raised. The weights will fall with great force.
11.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
12.Do not place more than 125 pounds on the weight carriage.
3” |
Place this |
decal on the |
seat frame |
facing the |
user |
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
3
