IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the training system.
1.Read all instructions in this manual and in the accompanying literature before using the training system. Use the training system only as described in the literature.
2.It is the responsibility of the owner to ensure that all users of the training system are ade- quately informed of all precautions.
3.Use the training system only on a level sur- face. Place a mat beneath the training sys- tem to protect the floor or carpet.
4.Make sure all parts are properly tightened each time you use the training system. Replace any worn parts immediately.
5.Keep children under the age of 12 and pets away from the training system at all times.
6.Keep hands and feet away from moving parts.
7.The training system is designed to be used by only one person at a time, and to support a maximum user weight of 250 pounds.
8.Always stand on the foot plate when per- forming an exercise that could cause the training system to tip.
9.Always wear athletic shoes for foot protec- tion.
10.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
11.Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap while weights are raised;the weights will fall with great force.
12.Always disconnect the lat bar from the train- ing system when performing an exercise that does not use the lat bar.
13.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.
14.The warning decal shown below has been placed on the training system in the indicat- ed location. If the decal is missing or illegi- ble, call our
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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