WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta- tion is for each arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides.

WEIGHT

HIGH

BUTTERFLY

PRESS ARM

LEG LEVER

LOW

 

PULLEY

ARM

(lbs.)

(lbs.)

PULLEY

 

(lbs.)

(lbs.)

 

 

(lbs.)

 

 

 

 

 

 

Top

11

16

27

27

26

1

26

22

44

57

55

2

42

30

62

85

86

3

61

41

97

111

119

4

70

51

127

159

148

5

86

63

144

182

163

6

101

82

173

214

187

 

 

 

 

 

 

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Weider WESY19541 user manual Weight Resistance Chart, Weight High Butterfly Press ARM LEG Lever LOW Pulley, Lbs